Not sure if I’ve made this point clear before so here goes. As I see things there’s…
This talk is a god send for me because it links genetics, what we’re born with,…
Sometimes I think we forget that the human gene pool is pretty diverse. Until recently, we…
Ok, anyone who reads my blog knows that I have a load of theories and ideas….
I mentioned to a friend recently about the French paradox. That is the idea that some…
For this simple guide, I was searching for references on stress and how exercise can help…
I’ve been reading a little about intermittent fasting from the Modern Forager site. It’s fascinating me….
Okay, now I think it’s time to talk about an idea I’ve been nurturing for a…
I feel it’s worth making a note that our ability to recover from what we are…
I’ve just been reading a fascinating article at http://wholehealthsource.blogspot.com/2008/06/more-fat-soluble-vitamin-musing.html which in part makes a case for low levels…
just thought I’d post this to stimulate discussion and see what others think. I’m fascinated by…
My experience of people talking about health is that you can either be happy or healthy….
Ok, here’s another one. Where is it in our ~DNA that say’s when we’re past 50…
I hear so much about what risk factors there are to make us die sooner and…
The answer is very simple really. Trans-fats get a bad name because they are linked to…
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