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Does retirement mean retiring your body?

Colin ChambersAdventures, ageing, Everyday adventures, Fun, Life advice, lifestyle, Physical Education, retirement, steps Leave a Comment

Ok, here’s another one. Where is it in our ~DNA that say’s when we’re past 50 we just can’t do what we used to do? I’m serious. I haven’t found one scientific article or even one person that I’ve met in the gym or elsewhere that proves to me that our DNA first of all knows how old we are …

selective focus photography of tombstone

What factors make us kick the bucket?

Colin Chambersageing, biology, cells, CHD, cholesterol, competing, ecosystems, general health, injury, Life advice, lifestyle, Make you strong, recover, retirement, sleep, steps, stress, weight loss, Well being 1 Comment

I hear so much about what risk factors there are to make us die sooner and all the things we should do or not do but because I like to research both sides of the story I always find things that contradict each other. I’m coming round to the view that the overall risk really depends on where we are …