Welcome To Fit2Thrive lifestyle education

Hi, I’m Colin, I help lifelong learners over 40 who are seeking balance and personal growth turn everyday activities into opportunities for success and well-being. I empower clients to embrace lifelong learning, set purposeful goals, and invest in themselves for long-term results.

live your best life
  • Wide-ranging education on all things human
  • Balance of theory and practice
  • Adapting Ancient knowledge to modern life
Colin Chambers

Fit2Thrive Founder

Lifestyle ideas

Get lifestyle ideas to inspire a better balance in your life.

Healthy Activities

There is an activity for that. Learn how to pick the right activity to bring the balance you want in any situation

Happy memories

Build a life full of happy memories of a life well lived.

Live Your life –
Your way


Every minute of your life you will be you. Learn “The six principles of a happy, healthy lifestyle” to understand how you work and use your amazing gifts to live the life you have always wanted?

View Course Free for now

Get more inspiration

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It’s time to kick start
a new lifestyle.


Get up and move. The longer you are inactive, the worse your health will get. Inactivity is bad for you at any age and the solution is so simple there is no good reason not to learn how to fix it now.

Choose your Path
and get results

  • Learn how obesity affects your health, why it is so prevalent
    and simple ways you can protect yourself from the problems that obesity causes.
  • Learn how exercise combats Heart Disease, Insulin Resistance and Diabetes
  • Learn why inactivity kills and what you can do. How the act of becoming fit changes your body for the better.
  • Explore how the life you live affects how your metabolism works and how it affects your weight

Turn habits that hurt into habits that heal

Set your life up for success in 3 easy steps

Learn how to get from you where you are in life to where you want to be. 

Your life is made of activities. To change your life, you change how you do these activities and learn activities that fit you better while letting go of activities that hold you back.

Use teachers and educational resources to overcome any obstacles on the way by developing your life skills. .

Activities: Find ways to enjoy the journey

Life is complicated and our learning is never finished. The fun is in finding new ways to enjoy the journey..


Courses: Learn how amazing you are

Humans are amazing, built by nature to acheive anything. Find specially designed courses and resources that simplify your journey to a happy, healthy life. 


Teachers: Find guides for each step of the way

For every challenge you face, someone has been there before and solved it. Find the right teacher to guide you to the solution, .

Lifestyle education to help you be you.

Why do people need Lifestyle education?

Through a combination of personalized coaching, courses, and practical resources, I help individuals move from feeling overwhelmed by life’s demands to thriving in every area of their routine—building habits that nurture the body, mind, and spirit.

My approach empowers clients to embrace lifelong learning, set purposeful goals, and make lasting investments in themselves for long-term results.

As a human performance coach trained in PE and sport science, my focus is on how to integrate these principles into all areas of life—work, home, and play.

I’ve spent my life learning how to balance health with the life I want to live, creating a path where happiness and health coexist. This philosophy is what I call Fit2Thrive.

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This site is all about holistic health—starting with the nutrients you’re made of, to the environment in which you operate. The complexity of it all can be overwhelming, which is why I break it down into manageable steps to help you achieve it. At its core, this is about knowing yourself and creating a life that works for you.

The culture of health and fitness often tells us we need pills, machines, and expensive trainers to achieve optimal health. But the truth is, you’re inherently strong and capable of achieving anything you set your mind to. The problem is, much of the guidance is lost in myths and misinformation. Once you know where to look, the puzzle of health begins to make sense.

I’ve taken my health and fitness training, combined it with my experience in sedentary roles, and created the Fit2Thrive methodology. It’s designed to be simple and accessible—easy to apply at work, at home, or anywhere else—so you can integrate health and fitness into your day, no matter what you’re doing.