Book review: GROWTH, MATURATION, and PHYSICAL ACTIVITY Second edition (2004)
Growth, Maturation, and Physical Activity helps explain how children and adolescents grow, mature, move, adapt, and…
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competing | Follow your dreams | Life advice | Make you strong | movement | Physical Education | steps | Teacher | training
Bruce Lee: Expressing Human Potential Through Movement
Bruce Lee is an example of the strength you have if you are unapologetically you. Your…
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Book review: Physical Activity and Obesity (Claude Bouchard)
Obesity is a major risk factor for many chronic diseases, including: Obesity is a complex disease…
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activity | ageing | cancer | CHD | cholesterol | diabetes | insulin resistance | obesity | Osteoporosis | Physical Education | pre-diabetes | steps | Teacher
Claude Bouchard Phd: Physical activity and Obesity
Over the three decades I have been researching health and wellness I have discovered many incredible…
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diabetes | general health | insulin resistance | key posts | metabolism | obesity | Physical Education | pre-diabetes | stroke
Why inactivity kills and what you can do
For decades, I have seen evidence that governments are waking up to the notion that inactivity…
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activity | ageing | cancer | CHD | cholesterol | diabetes | general health | insulin resistance | obesity | Osteoporosis | Physical Education | pre-diabetes | Reviews | steps | Teacher
Book review: Physical Activity and Health (2007) Claude Bouchard, Steven Blair, William Haskell
I have read so much over the years about the dangers of sedentary behaviour, but I…
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ageing | cancer | CHD | diabetes | insulin resistance | obesity | Osteoporosis | Physical Education | Reviews | Teacher | vascular diseases
Book review: Physical Activity and Health The evidence explained: Second edition (Adrianne E. Hardman and David J. Stensel)
I was lucky enough to be lectured by Adrianne Hardman at Loughborough University during my degree….
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coaching | Education | Learning | Life advice | lifestyle | mind | Physical Education | spectacular performances | steps | Strategy | Teacher
Carol Dweck: Growth Mindset and the Power of Yet
Carol Dweck helps explain why learning, effort, feedback, practice, and “not yet” are essential for growth,…
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cells | general health | Health Marketing | Make you strong | Physical Education | politics | steps | Well being
Why health is made at home and hospitals are for repairs
I just listened to a fascinating podcast episode called A Health-Creating Society. I’m shopping for new podcasts…
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Being more active improves your ability to prevent damage and recover
When reviewing all I’ve learned about the benefits of exercise, I feel that the most important…
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activity | Everyday adventures | Make you strong | movement | Physical Education | recover | road to christmas | steps
Avoiding soreness from lack of movement
Have you ever noticed that when you don’t move much, you can actually feel worse?
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Development Matters in the Early Years Foundation Stage (EYFS)
The early years foundation stage (EYFS) framework provides a basis for the school curriculum. It’s what the school system hopes…
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PE | Physical Education | Strategy | Technique | training
Classroom Game Design: Paul Andersen at TEDxBozeman
A fascinating talk treading the path I want to see. Applying the concepts of good games…
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The magic that makes the brain learn: Kim Bevill at TEDxCrestmoorParkED
Watch this amazing talk by Kim Bevill as she explains how getting kids moving helps their…
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Doping: Cilic
The case of Cilic highlights the question. How does a professional tennis player feed himself and…
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coaching | compete | competing | competition | Education | Physical Education | politics | spectacular performances | sport | Strategy | tennis | training
Judy Murray: Talent Needs Opportunity
Judy Murray helps show why talent is not enough on its own. People grow when opportunity,…
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brain | Education | Learning | mind | Physical Education | Psychology
Transfer of learning: How I get more done with less effort
During A-level PE, I learnt about the concept of transfer of learning, the principle that once…
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What is #PEChat
#pechat is a place talk about anything related to physical education. Here is a simple video giving…
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coaching | compete | competing | competition | Education | evolution | Learning | Physical Education
Learning is Innate: How the changing world can help you adapt better
My view is that learning is innate and the changing world can improve education. What this…
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