Book review: Physical Activity and Obesity (Claude Bouchard)
Obesity is a major risk factor for many chronic diseases, including: Obesity is a complex disease…
activity | ageing | cancer | CHD | cholesterol | diabetes | insulin resistance | obesity | Osteoporosis | Physical Education | pre-diabetes | steps | Teacher
Claude Bouchard Phd: Physical activity and Obesity
Over the three decades I have been researching health and wellness I have discovered many incredible…
diabetes | general health | insulin resistance | key posts | metabolism | obesity | Physical Education | pre-diabetes | stroke
Why inactivity kills and what you can do
For decades, I have seen evidence that governments are waking up to the notion that inactivity…
activity | ageing | cancer | CHD | cholesterol | diabetes | general health | insulin resistance | obesity | Osteoporosis | Physical Education | pre-diabetes | Reviews | steps | Teacher
Book review: Physical Activity and Health (2007) Claude Bouchard, Steven Blair, William Haskell
I have read so much over the years about the dangers of sedentary behaviour, but I…
ageing | cancer | CHD | diabetes | insulin resistance | obesity | Osteoporosis | Physical Education | Reviews | Teacher | vascular diseases
Book review: Physical Activity and Health The evidence explained: Second edition (Adrianne E. Hardman and David J. Stensel)
I was lucky enough to be lectured by Adrianne Hardman at Loughborough University during my degree….
coaching | Education | Learning | Life advice | lifestyle | mind | Physical Education | spectacular performances | steps | Strategy | Teacher
Developing a Growth Mindset with Carol Dweck
If you have not heard of Carol Dweck’s work on the Growth mindset, then you are…
cells | general health | Health Marketing | Make you strong | Physical Education | politics | steps | Well being
Why health is made at home and hospitals are for repairs
I just listened to a fascinating podcast episode called A Health-Creating Society. I’m shopping for new podcasts…
Being more active improves your ability to prevent damage and recover
When reviewing all I’ve learned about the benefits of exercise, I feel that the most important…
activity | Everyday adventures | Make you strong | movement | Physical Education | recover | road to christmas | steps
Avoiding soreness from lack of movement
Have you ever noticed that when you don’t move much, you can actually feel worse?
Development Matters in the Early Years Foundation Stage (EYFS)
The early years foundation stage (EYFS) framework provides a basis for the school curriculum. It’s what the school system hopes…
PE | Physical Education | Strategy | Technique | training
Classroom Game Design: Paul Andersen at TEDxBozeman
A fascinating talk treading the path I want to see. Applying the concepts of good games…
The magic that makes the brain learn: Kim Bevill at TEDxCrestmoorParkED
Watch this amazing talk by Kim Bevill as she explains how getting kids moving helps their…
Doping: Cilic
The case of Cilic highlights the question. How does a professional tennis player feed himself and…
coaching | compete | competing | competition | Education | Physical Education | politics | spectacular performances | sport | Strategy | tennis | training
It’s not about the talent, it’s about the opportunity
In the article Legacy of son’s success motivation for Judy Murray Judy points out that despite her…
brain | Education | Learning | mind | Physical Education | Psychology
Transfer of learning: How I get more done with less effort
During A-level PE, I learnt about the concept of transfer of learning, the principle that once…
What is #PEChat
#pechat is a place talk about anything related to physical education. Here is a simple video giving…
coaching | compete | competing | competition | Education | evolution | Learning | Physical Education
Learning is Innate: How the changing world can help you adapt better
My view is that learning is innate and the changing world can improve education. What this…
Tennis IS an education
The common notion is that you either get an education or you become a professional athlete…
Get busy living or get busy dying
Ongoing health is about regular challenges making you strong enough to resist the pressures you face…
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