Cells organize themselves to generate forces that model the tissue shape
Ok this article just blew me away because since evolution means that oranisms adjust over time…
Ok this article just blew me away because since evolution means that oranisms adjust over time…
After watching this video I just want to go and explore!! How about you? Further references
Over the last weekend, I had an experience that made me realize how tiring and challenging…
I’ve always wanted to learn about Tai Chi but never found the time. I saw a…
In the last post I asked Why train your nerves? It was a precursor to explaining the…
At university, I learnt how much exercise can do for Diabetes, particularly Type II. Since then…
Just had to log this nugget. Exercise actually produces immediate changes to DNA. The amount of detail…
For a while, I have been seeing evidence that governments are waking up to the notion…
Exercise has an impact on your health within minutes. That is the insight I take from…
I just came across a fascinating article suggesting that Brief exercise reduces the impact of stress….
It’s just occurred to me that I may have a way of expressing my view that…
I watched all the Bruce Lee films over the weekend. I just love his approach. I…
Just a thought but I was really active every day last week and by yesterday I…
For this simple guide, I was searching for references on stress and how exercise can help…
I’ve just been reading a fascinating article at http://wholehealthsource.blogspot.com/2008/06/more-fat-soluble-vitamin-musing.html which in part makes a case for low levels…
Ok I’m amazed again. I know it’s abit geeky but I’m just fascinated about the human…
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