activity | CHD | diabetes | high blood pressure | insulin resistance | obesity | pre-diabetes | pressure | weight loss
Why walking is good for you
I like to think of walking as comparing it to the stock in a soup. By…
Blood pressure and salt: A question of balance
Here’s a fascinating insight. High Blood pressure could relate to your ability to balance the salt…
biology | cells | CHD | cholesterol | Cooking | Food | general health | Health Marketing | high blood pressure | nutrition | obesity | science | vascular diseases | weight loss | Well being
Saturated fat: Why all the fuss?
I’m just finishing a text book I forgot to finish a year or so back and…
cells | cholesterol | Cooking | diabetes | Food | general health | Health Marketing | high blood pressure | insulin resistance | lifestyle | nutrition | obesity | pre-diabetes | vascular diseases | weight loss | Well being
The French Paradox: Having your cake and eating it
I mentioned to a friend recently about the French paradox. That is the idea that some…
cells | CHD | cholesterol | Cooking | diabetes | Food | general health | Health Marketing | high blood pressure | lifestyle | nutrition | obesity | pre-diabetes | weight loss | Well being
Why are trans-fats so bad?
The answer is very simple really. Trans-fats get a bad name because they are linked to…
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