Book review: Physical Activity and Health The evidence explained: Second edition (Adrianne E. Hardman and David J. Stensel)
I was lucky enough to be lectured by Adrianne Hardman at Loughborough University during my degree….
I was lucky enough to be lectured by Adrianne Hardman at Loughborough University during my degree….
The article challenges the standard explanation that high cholesterol levels are the main cause of heart disease. The author discusses alternative theories involving factors such as stress, inefficient healing and lack of rest, notably deep sleep as potential contributors. The author concludes that heart disease likely has multiple causes. Furthermore, cholesterol should be considered as a part of the body’s healing process rather than being the main cause of heart diseases. Overall, the author encourages a healthier lifestyle to prevent heart diseases.
The article Nanoparticles cause cancer cells to die and stop spreading is a fascinating explanation of a very exciting…
Exercise has an impact on your health within minutes. That is the insight I take from…
For many years, I’ve noticed that physical activity is a great way to maintain or lose…
I’m just finishing a text book I forgot to finish a year or so back and…
I mentioned to a friend recently about the French paradox. That is the idea that some…
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