activity | general health | hobbies | lifestyle | movement | tennis | Well being
How can Tai Chi help my daily life? Flow more, Force less
I’ve always wanted to learn about Tai Chi but never found the time. I saw a…
Relaxing under pressure: Trust
Building on my article Relaxing under pressure I can explain the benefit of my focus on trust. Do…
Relaxing under pressure: Accuracy
Building on my article Relaxing under pressure I can explain the benefit of my focus on accuracy. I’ve…
Relaxing under pressure: Consistency
Building on my article Relaxing under pressure I can explain the benefit of my focus on consistency. Last…
Relaxing under pressure
It’s just as important to build your mind as it is your technical skills and your…
Treatment Options for Rotator Cuff Injuries by Tennis Conditioning
If you want to know how to prevent injuries to your shoulder it’s worth understanding how…
Australian Open Final Review: Wawrinka v Nadal
What an amazing final it was. I know it wasn’t such an epic on court. More…
Australian Open 2014: Gigor Dimitrov v Rafael Nadal Highlights
I just watched the fantastic highlights of Gigor Dimitrov v Rafael Nadal at the Australian Open 2014. I…
Australian Open: Roger Federer v Andy Murray thoughts
I listened to the match and just watched it when I got home. I heard all…
If Rafa wins the Aus Open he could potentially hold all four slams at once!!!
It’s very early to predict but it makes it fun to realise this fact. The only…
Australian Open: Quartfinal preview Dominika Cibulkova v Simona Halep
A great win for Cibu against Maria. Really happy for her to make the quarters. She…
Australian Open: Great interview with Roger Rasheed: Kia Open Drive
I’ve been wondering what Roger Rasheed is like. The coach of Grigor Dimitrov has worked with…
Australian open : Wawrinka such aggressive attack
Watching Stan against tommy robredo reminds me just how aggressive he has becoming. His footwork is…
Australian open 2014: Nadal v Monfils 3rd round
Nadal teaches Gael why every action has an equal and opposite reaction. I’ve just tuned in…
What is the fan slam?
The fan slam is attending all four tennis grand slam events, preferably in one year. It’s…
Injuries: How to treat Tennis Elbow
Thankfully this isn’t something I’ve suffered from, mainly because I learnt early on how to fix…
philanthropy | sport | tennis
Rafael Nadal in nowhere land
What does Rafael Nadal do during his time off between tournaments. I wonder this about most…
Tennis IS an education
The common notion is that you either get an education or you become a professional athlete…
activity | ecosystems | Make you strong | movement | spectacular performances | sport | steps | Strategy | Technique | tennis | training
Jeet kune do in tennis
I watched all the Bruce Lee films over the weekend. I just love his approach. I…
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