Try the “Road to Christmas!!!”
If you answer yes to most or all of these questions then you will benefit from the #roadtochristmas…
balance | Make you strong | recover | road to christmas | sleep | steps | Well being
Sleep like a ninja
Christmas is finished and you’re now in the recovery phase. Hopefully you had a great time,…
Can you really clear a foggy holiday head playing hide and seek and snacking on fruit?
Yesterday we spent our first family day gaming because our little one got his first console…
Best Natural drinks: fruit juice or fruit chunks?
I woke up on Boxing Day happy but dehydrated so here is a quick fix that…
Reservoir Dinos: Improving mobility through play
Being fit and healthy is not only about challenging yourself with daily chores. It’s about having…
Cooking | Feasts | Food | learn | Make you strong | play | road to christmas
How to spend more time with family while Learning to cook
Are you struggling to find the time to spend with friends and family while also cooking…
Shopping and the value of boot sales: More treasure
Carrying on from yesterday’s theme I found these wonderful memories with my son and the treasure…
Shopping and the value of boot sales: Finding treasure
The photos here are about the great deals and finds you can get by stepping outside…
Santa and Hatton country park Christmas fayre
Getting out in the holiday season is an excuse for fun and for movement. This picture…
A healthy hack for christmas breakfast in a rush. Mince pies, pears, strawberries and grapes #roadtochristmas
On those super busy change your plans at the last minute kind of mornings here is…
Introducing the Road to Christmas #roadtoxmas
Christmas is one of the happiest times of year and I’m aiming to make this years…
The benefits of Tidying as a weight training session
If you think of tidying like a gym routine and the area you are tidying as…
How I enjoyed christmas and got fitter!!!
The plan over Christmas was to really test Fit2Thrive by getting into the spirit of the holiday and at…
Days out | Everyday adventures | Family fun | Kids | parenting | road to christmas | steps
A Play day at the family gym!!!
Building on the idea of using christmas to get fit and healthy through a parent workout today…
Everyday adventures | Kids | moments | movement | parenting | road to christmas | steps
Parenting workouts: Christmas lights switch on
Fun Christmas activities like watching the Christmas lights being switched on are a great way to…
Cooking | Food | road to christmas | steps
What can you make with a vegetable box?
A couple of evenings ago we got a vegetable box from fresh fields farm boxes and almost instantly…
activity | Everyday adventures | Make you strong | movement | Physical Education | recover | road to christmas | steps
Avoiding soreness from lack of movement
Have you ever noticed that when you don’t move much, you can actually feel worse?
Feasts | obesity | road to christmas | steps | weight loss
Weight loss and Christmas. The food addicts guide to feasts part 2
This post follows on from part 1 Holiday health What I have learnt at these times of…
Weight loss and Christmas. The food addicts guide to feasts part 1
I am now living in that nice space where I don’t fear putting on weight simply…
Make christmas work for you!!!
So the festival is upon us. How much fun we will have? I like to make…
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