activity | Grand Slams | sport | tennis
My day at Wimbledon 2014
This is an archive post that was originally published at grandslamgal that I have replicated because…
Life advice | Make you strong | philosophy | spectacular performances | sport | steps | Strategy | Teacher | Well being
Bruce Lee shares how to find inner peace: Be water, my friend
I was lucky many years ago that a friend introduced me to the teachings of Bruce…
activity | Adventures | Events | Follow your dreams | Shows | sport | steps | tennis
A Parisian adventure: My day at Roland Garros
Living a dream If you were living a life-long dream, wouldn’t it be great if all the…
Simona Halep Coaching Setup
Simona Halep is rising the WTA rankings fast. Beginnning 2013 ranked 47 and reaching no.4 in…
Follow your dreams | parenting | Parks | sport | steps
The World Cyclocross Championships Workout
Parent workouts simply means fitting your workout within your normal parenting day instead of trying to fit…
The right kind of Tennis
This occurred to me at lunch. I write for tennis but it applies to anything we…
Business | coaching | competition | Psychology | sport | Strategy | tennis
Want to win: Pick your battles
Sport reflects the competition inherent in life and picking your battles is the lesson we learn…
activity | general health | hobbies | lifestyle | movement | tennis | Well being
How can Tai Chi help my daily life? Flow more, Force less
I’ve always wanted to learn about Tai Chi but never found the time. I saw a…
Business | competition | sport | Strategy | tennis
Strategy: Did you lose or were you beaten
All top competitors hate to lose but they can accept being beaten. That’s how I see…
Relaxing under pressure: Trust
Building on my article Relaxing under pressure I can explain the benefit of my focus on trust. Do…
Relaxing under pressure: Accuracy
Building on my article Relaxing under pressure I can explain the benefit of my focus on accuracy. I’ve…
Relaxing under pressure: Consistency
Building on my article Relaxing under pressure I can explain the benefit of my focus on consistency. Last…
Relaxing under pressure
It’s just as important to build your mind as it is your technical skills and your…
Excellent Vic braden interview from Online Tennis Instruction
Vic Braden has been around tennis for a long time. He has some fascinating and useful…
Treatment Options for Rotator Cuff Injuries by Tennis Conditioning
If you want to know how to prevent injuries to your shoulder it’s worth understanding how…
The Tennis business model: How do lower ranked players survive financially?
I’ve been wondering about the business model of the tour. The big problem for tennis seems…
activity | hobbies | sport | weight loss
Weight loss in football fans from the Lancet
Being a fan has health implications so it is nice to know that people are actually…
Australian Open Final Review: Wawrinka v Nadal
What an amazing final it was. I know it wasn’t such an epic on court. More…
Australian Open 2014: Gigor Dimitrov v Rafael Nadal Highlights
I just watched the fantastic highlights of Gigor Dimitrov v Rafael Nadal at the Australian Open 2014. I…
Toni Nadal Previews Roger v Rafa – 2014 Australian Open
Just had to record this interview. I haven’t seen many interviews from Toni. I’m fascinated given…
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