I was lucky many years ago that a friend introduced me to the teachings of Bruce…
Living a dream If you were living a life-long dream, wouldn’t it be great if all the…
Parent workouts simply means fitting your workout within your normal parenting day instead of trying to fit…
Sport reflects the competition inherent in life and picking your battles is the lesson we learn…
I’ve always wanted to learn about Tai Chi but never found the time. I saw a…
All top competitors hate to lose but they can accept being beaten. That’s how I see…
Building on my article Relaxing under pressure I can explain the benefit of my focus on trust. Do…
Building on my article Relaxing under pressure I can explain the benefit of my focus on accuracy. I’ve…
Building on my article Relaxing under pressure I can explain the benefit of my focus on consistency. Last…
It’s just as important to build your mind as it is your technical skills and your…
If you want to know how to prevent injuries to your shoulder it’s worth understanding how…
Being a fan has health implications so it is nice to know that people are actually…
What an amazing final it was. I know it wasn’t such an epic on court. More…
I just watched the fantastic highlights of Gigor Dimitrov v Rafael Nadal at the Australian Open 2014. I…
If you haven’t already, read part one and part two Ronnie O’Sullivan is an amazing player just with his…
Pool or snooker are activities most people can enjoy because they have low demands on physical fitness. That’s a very good thing because many who struggle with their weight do so because they can’t relate to the role models out there.
I listened to the match and just watched it when I got home. I heard all…
Snooker is probably the last sport that you would consider to be in any way healthy, let alone teach you anything weight loss or how to prevent obesity. I was so surprised when I realised something fundamental about snooker.
I cannot name a single snooker number one or world champion that had serious trouble with their weight during their triumphs.
Find out why I think this happens and how it can help you in part one of three.
A timely piece by tennis commentator Richard Evans named Heat is not the primary problem touches on the…
A great win for Cibu against Maria. Really happy for her to make the quarters. She…
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