This is a video I took with my old phone at Duxford several years ago. I know it is not the highest quality I wanted to share it as part of my wider approach of living life and embracing hobbies and days out just for fun as a way to find balance and be healthy. So whether you enjoy the …
Holiday adventures in Weymouth (Day 5): Towers, Beach life, wet feet and more Jelly fish
This is the story of how I combined getting fit and healthy while having a fantastic time on holiday in Weymouth in 2015. It is still one of the best set of memories I made that year or any year but also one of the most active, playful and fun. Day 5 was a nice relaxed day with plenty of fun …
I want to be a pilot!!! Eurofighter Typhoon
Memories This video and the memories that go with it will stay with me forever. I still remember fondly a similar experience years ago in a summer job as a drivers mate we passed an RAF base while several jets were preparing to take off about 100 meters away. We pulled over and watched each get into position, fire up …
I want to be a pilot!!! Battle of the Atlantic
As part of our fantastic day at Duxford air show we got to see this beautiful and frankly relaxing flight sequence of classic aircraft from a bygone era. I stood for ages, working muscles I don’t normally work and ignored the hunger in my belly all because I was having fun.
I want to be a Helicopter pilot!!!
The day we spent at Duxford Air show was so special I had to break it down into several posts and this on is dedicated to helicopters and any budding helicopter pilots young or old. The idea is always that you will do anything for the thing you love and it never feels hard. The kinds of movement I got in included walking …
I want to be a pilot!!! Duxford Airshow 2015
Today’s adventure is the amazing day we spent at the Battle of Britain air show at Duxford imperial war museum in May. It’s the first time we’ve been and it’s been on my bucket list for years. I Forgot how much I love planes and this brought all my memories right back. And this was not just any day because …
Daddy, I want to see some Dinosaurs!!!!
The trip today was round the corner to the dino world part of gulliver land in Milton Keynes. It was a nice sunny day (pretty windy though ) so my wife sold it to me as an outdoor park full of dinosaurs rides and a farm. Gullivers Dinosaur and farm park was £9 each for entry, even for our …
Fun, food and frolics: How to stimulate your metabolism while you chow down
Another thing you do on holiday is eat out isn’t it. In fact it can easily take up a few hours each day so it’s great if you can really maximise the fun involved. Though meal times are often situations which promote bad health and this can be exacerbated on holiday because they often put you in a situation where you are: …
Halving your shopping bill
I’m very proud to share my wife kats wonderful post on how to halve your shopping bill easily because it has worked wonderfully for us. It’s basically about the benefits of shopping online and we proved the value to ourselves this Christmas because for the first time in well over a year we actually did our big shop in store instead of …
Parent workouts. Tidying and weight training
Over the weekend one of my parent workouts was moving boxes and having a post Christmas tidy. If you think of tidying like a gym routine and the area you are tidying as your gym then let’s see what exercises you get to do.
Parent Workouts: Cats the musical
My wife and I really enjoy good musicals so a visit to Cats in London is a great way to create new memories. Though you wouldn’t realise that so much fun could be good for you so let me explain how and help you learn more about getting fit through having fun which is the concept of fit2thrive. The beauty with this …
How I enjoyed christmas and got fitter!!!
The plan over Christmas was to really test Fit2Thrive by getting into the spirit of the holiday and at the same time use all the fun as parent workouts to grow stronger and fitter. A tough challenge that I really enjoyed.
A Play day at the family gym!!!
Building on the idea of using christmas to get fit and healthy through a parent workout today has been all about play because we had a little day off with our little one. right now I am that happy tired you get after a day with an under 5 and I know I had a proper workout. The big treat was …
The World Cyclocross Championships Workout
Parent workouts simply means fitting your workout within your normal parenting day instead of trying to fit it into the millisecond of free time you have. Yesterday I did my parent workouts while taking mini me to the World Cyclocross Championships as they visited Milton Keynes for the first time. I couldn’t actually believe that a world championship event would be right on …
Parenting workouts: Christmas lights switch on
Over the last weekend, I had an experience that made me realize how tiring and challenging it could be for parents to take care of their little ones. We attended the MK official Christmas lights switch-on, and I had to carry my child for about one to two hours. It may not sound like much, but when everyone around you …
Can both of you have fun when your little one is ill?
You can’t always make it fun when your little one is ill but it is always nice to have as many ideas as possible.
How to exercise more in normal life. Toddlers and Ikea
So I just want to be more active in general but most decisions now involve a toddler!! Big challenge huh. Being active is in some ways easier because he keeps you on your toes all the time. The problem is getting anything useful done. He’s at that stage where he needs a lot of attention, is very inquisitive and constantly …