Below you'll find a list of all posts that have been categorized as “metabolism”
Time is my enemy right now but I wanted to share the article how Abnormal metabolism is at the heart of some serious health problems (such as obesity, diabetes and cancer) as a reference others will find useful. My intention is to review this seminal article but I just haven’t had the time. It is also behind a pay wall …
Exercise has an impact on your health within minutes. That is the insight I take from a New York Times piece explaining how exercise changes fat and muscle cells.It is in interesting piece exploring the extra detail we are now gaining about just how exercise affects muscle and fat cells. Of course that mostly means extra detail about something we …
I’ve had this idea floating in my head for weeks now. So I’m finally getting round to putting down into words. I’m excited to finally express it but I hope I do it justice. Here goes. We’re all aware of the theory of evolution. It makes perfect sense to me how pressure for resources has lead to so much diversity in …
I’ve noticed for many years that physical activity is a great way to maintain or lose weight because by being active you get to add to your life. It’s a positive thing. Many people instantly tell me they don’t like being active but I quickly and consistently find things they like doing that are active that they didn’t realise could …
My background is in human performance. I studied biology, psychology, sociology and a lot of sports science and pe. So I’m fascinated with finding out what our bodies are capable of. It’s amazing how much is known and has been documented. What I see as lacking is a model that ties all this knowledge into virtual systems. I feel software …
I’m passing this link on because it gives an explanation for the effects of ageing down to the mitochondrial and dna level. It’s a positive message that explains my faith that as I age I can keep my vitality. The findings need to be confirmed but they fit wider research. Just wanted to provide a reference so I don’t forget …
I read an article Insulin resistance and pre diabetes and just had to report the findings of the major study they refer to. ‘lifestyle changes reduced the risk of diabetes by 58 percent’ The main recommendation is to be active and eat well. I just wanted to make the point that insulin resistance can be reversed. They also found that many people with …
I’ve been meaning to add a post up here that talks about bacteria and cells. I feel that these little guys are much like the atom is to physicists. It’s kind of the root of living beings. True DNA would be the fundamental element as it were but these little guys are what DNA is designed to create. That’s it’s …