Jamie Oliver: The Naked Chef
Jamie Oliver has been encouraging people to cook for nearly two decades. As a celebrity chef,…
Institute of Human Anatomy
Presented by Johnathan, I find the Institute of Human Anatomy channel on YouTube to be a…
Book review: Immune: A journey into the system that keeps you alive – the book from Kurzgesagt
The immune system is just a true wonder of the universe and the authors at Kurzgesagt…
Katy Bowman: Nutritious Movement
Katy Bowman has been encouraging people to move more for over a decade. She grew up…
activity | ageing | cancer | CHD | cholesterol | diabetes | insulin resistance | obesity | Osteoporosis | Physical Education | pre-diabetes | steps | Teacher
Claude Bouchard Phd: Physical activity and Obesity
Over the three decades I have been researching health and wellness I have discovered many incredible…
activity | ageing | cancer | CHD | cholesterol | diabetes | general health | insulin resistance | obesity | Osteoporosis | Physical Education | pre-diabetes | Reviews | steps | Teacher
Book review: Physical Activity and Health (2007) Claude Bouchard, Steven Blair, William Haskell
I have read so much over the years about the dangers of sedentary behaviour, but I…
ageing | cancer | CHD | diabetes | insulin resistance | obesity | Osteoporosis | Physical Education | Reviews | Teacher | vascular diseases
Book review: Physical Activity and Health The evidence explained: Second edition (Adrianne E. Hardman and David J. Stensel)
I was lucky enough to be lectured by Adrianne Hardman at Loughborough University during my degree….
How Non-Conformists Move the World: Adam Grant
I love TED talks and I had the pleasure today of reliving some special talks I…
Online biology courseware
When I grew up course books were physical things that you either had on your bookshelf…
coaching | Education | Learning | Life advice | lifestyle | mind | Physical Education | spectacular performances | steps | Strategy | Teacher
Developing a Growth Mindset with Carol Dweck
If you have not heard of Carol Dweck’s work on the Growth mindset, then you are…
Life advice | Make you strong | philosophy | spectacular performances | sport | steps | Strategy | Teacher | Well being
Bruce Lee shares how to find inner peace: Be water, my friend
I was lucky many years ago that a friend introduced me to the teachings of Bruce…
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