Cloudspotting: A Free Healing Habit for Your Eyes, Mind, and Life
Cloudspotting is a simple healing habit that can help you rest, look up, support your eyes,…
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Jackie Reardon: Mental Strength Through Kindness
Jackie Reardon and Hans Dekkers help show how focus, kindness, awareness, and action can support performance,…
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pressure | Psychology | steps | Teacher
Kain Ramsay: Applied Psychology for Real Life
Kain Ramsay helps make psychology practical, useful, and relevant to everyday growth, self-awareness, relationships, learning, and…
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Book review: GROWTH, MATURATION, and PHYSICAL ACTIVITY Second edition (2004)
Growth, Maturation, and Physical Activity helps explain how children and adolescents grow, mature, move, adapt, and…
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David Attenborough: Nature as a Teacher
David Attenborough helps us see nature as a living system, remember that we belong to it,…
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My Take on Four Thousand Weeks by Oliver Burkeman: Live Your Life (Not Someone Else’s)
I bought it because the title is perfect and the premise is strong. You have a…
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Book review. Mastery by Robert greene
Why I Keep Coming Back to Mastery by Robert Greene (And What It Still Teaches Me…
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Understanding How Living Systems Really Work: Why Denis Noble Matters
Do you ever feel confused about how your body actually works — how you function as…
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competing | Follow your dreams | Life advice | Make you strong | movement | Physical Education | steps | Teacher | training
Bruce Lee: Expressing Human Potential Through Movement
Bruce Lee is an example of the strength you have if you are unapologetically you. Your…
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Book review: Transformer: THE DEEP CHEMISTRY OF LIFE AND DEATH by Nick Lane
Transformer is a fascinating book by Nick Lane explaining the chemistry involved in keeping cells alive….
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bioelectricity | biology | cells | DNA | ecosystems | genetics | steps | Teacher | Virtual body
Nick Lane: Bio Chemistry
Nick Lane is a biochemist researching the chemical processes fundamental to life. He is currently Professor…
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The royal society
The Royal Society has taught me so much over the years that I have to include…
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bioelectricity | biology | cells | DNA | ecosystems | genetics | steps | Teacher | Virtual body
Michael Levin: Bio Electricity
Dr Michael Levin has spent his career exploring the big questions surrounding what makes life think,…
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Jamie Oliver: The Naked Chef
Jamie Oliver has been encouraging people to cook for nearly two decades. As a celebrity chef,…
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Institute of Human Anatomy
Presented by Johnathan, I find the Institute of Human Anatomy channel on YouTube to be a…
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Book review: Immune: A journey into the system that keeps you alive – the book from Kurzgesagt
The immune system is just a true wonder of the universe and the authors at Kurzgesagt…
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Katy Bowman: Nutritious Movement
Katy Bowman has been encouraging people to move more for over a decade. She grew up…
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Book review: Physical Activity and Obesity (Claude Bouchard)
Obesity is a major risk factor for many chronic diseases, including: Obesity is a complex disease…
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