By pushing ourselves too hard do we cause irreparable harm?
A common cause of irreparable cell damage seems to be being pushed too far. When a…
Football: Italians need new style
It’s interesting to hear the views of an England manager criticising the playing style and mentality…
How do you train for large muscles?
It used to seem obvious. You trained for strength, you need more muscle for strength, you…
How does innovation flourish? Nestia the UKs innovation hub
I have always wondered where you’d go if you had an idea that you think could…
Lose weight and save on heating bills with brown fat!!!
It occurred to me that brown fat could be a way to burn extra calories during…
Money often costs too much
Just read an Inspector Morse book ‘Last seen wearing’ and loved this little quote Money often…
coaching | compete | competing | competition | DNA | Education | Learning | Physical Education | Strategy | Virtual body
Learning and teaching is about humans first, technology second
I see a lot of discussions in an educational context about how best to design and…
Coach tennis with a ball and frisbee
While playing a couple of games of tennis I chatted with the guy I was playing…
Regular challenges for a healthy strong body
I’ve blogged before that I think training, both mental and physical, particularly intense training, creates a…
Instincts: Could they be memories or actions passed down
I have been carrying in my head for a while this possible explanation for instincts and…
Do active people benefit more from sleep?
I thing that struck me is the idea that training the body through activity may not…
is intermittent fasting a version of training?
Following a thread about intermittent fasting I liked the following comment I read Using IF (intermittent…
Training is about fast recovery
I’ve just got back from a touch rugby training session and the thing it reminded my…
biology | cells | CHD | cholesterol | Cooking | Food | general health | Health Marketing | high blood pressure | nutrition | obesity | science | vascular diseases | weight loss | Well being
Saturated fat: Why all the fuss?
I’m just finishing a text book I forgot to finish a year or so back and…
Eclipse: Check out a project from CVS and use PHP specific features
How do you check out a project from cvs in eclipse and retain the php specific…
Psychological pressure. understand it to achieve success
Watching stephen hendry in the snooker world finals it really strikes me how much of the game…
play | pressure | weight loss
Could losing weight be made easier by just taking longer to eat and enjoying every mouthful?
Could losing weight be made easier by just taking longer to eat. Savouring every mouthful and enjoying…
How did we survive before fridges?
Seriously. It’s one of those things we take for granted. We need a fridge to keep food…
End of content
End of content
