Do you really know what your neighbourhood is like? Do you know where the nice bits are that you would enjoy spending time in and wandering around? For years I have to confess that I didn’t and I missed out out on so much because of my ignorance. These days I have learnt to make a point of getting off …
Learning to cook Tasty No effort food!!!
If you don’t think you can cook something gorgeous simple and healthy, then try this idea out for size. The idea is that it’s an incredibly simple meal to cook, but I show you how to upgrade something highly processed to something with added flavour, texture and nutrition. So I increase the quality but use cheap ingredients that I have …
Confessions of a foodaholic
It just occurred to me some common differences between larger people and thinner people. They’re just things that I’ve noticed but never really tested so they might be complete bull. But they give a little insight into how best the larger people might keep weight off by understanding themselves better. This isn’t the only explanation. There are a hundred different …