Below you'll find a list of all posts that have been categorized as “change”
I don’t know enough about the gluten free debate which is the food trend de jour but I have experienced my fair share of fads. Not to say that Coeliac disease is a fad. Quite the opposite. That is a clear definable disease. I’m talking about people diagnosing themselves without due care. Making extreme and sudden changes to their diet …
Cell Your Sole (CYS) is all about using pressure and time to get what you want. This incorporates the principles behind evolution. I try to use this to my advantage. If I understand how things may evolve I can hedge my bets to get where I want to go. So instead of rushing, overwhelming yourself and burning out or injuring …
Just a short note on a basic principle. I have heard it said that life is actually an inevitable consequence of the universe. I can think of one reason why and thought I would share. Producing offspring to continue the cycle is the key because by definition anything that does not reproduce itself will not continue. So it isn’t really …
I’m passing this link on because it gives an explanation for the effects of ageing down to the mitochondrial and dna level. It’s a positive message that explains my faith that as I age I can keep my vitality. The findings need to be confirmed but they fit wider research. Just wanted to provide a reference so I don’t forget …