Another excellent example of someone just asking ‘what’s the worst that could happen?’ and just doing what they feel is right. I just love being inspired and I like to share things that inspire me.
I’m pushing myself to produce a short course on metabolism because I want to produce it…
I have always wondered where you’d go if you had an idea that you think could…
This is just a quick post to put a link to a fascinating article explaining a…
I saw a statistic on a web feed showing reasons for death. Most things on the list…
I’m not talking fruit juice. I’m talking fruit you buy at the grocers or super market…
Discover how a simple Norfolk coast road trip helps me manage binge eating cravings through distraction, movement, and layered healthy habits.
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