Days out | Everyday adventures | history | metabolism | steps | vision
Stowe House and gardens are a healthy day out
Do you struggle to get to the gym or stick to your diet? Are you too…
Improve your eyesight with EndMyopia and the short sighted podcast
This past year, I discovered a wonderful podcast that opened my eyes to what my vision…
Myopia, movement and getting outdoors
Just to warn you, this will be a body nerd post written for those who love…
Exercise may slow progression of retinal degeneration
That is the finding of a study in the Journal of Neuroscience. Exercise appears to preserve…
Vigorous Exercise May Help Prevent Vision Loss
It’s good to know that there is mounting evidence that you can maintain your eye health…
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