Forget the Future, It’s the Present That Concerns Me: Preparing Students for Today’s World
Wow, what a great presentation. I know, I know, I always just point to something else….
Keeping up with the pace in 2009
Here’s a set of articles that really some up the approach I have found really useful…
The Conceptual Age
What a fascinating article I just read. It proposes that we are now in a Conceptual…
DNA: our Achilles heel
I just feel I’ve made a small break through in my understanding of health and disease…
Who we are: Chalking it up to the blank slate, Steven Pinker
I watched a fascinating talk by Steven Pinker discussing research on how much of a role…
Purring to maintain bone density!!!
I just read a fascinating article in the January 2009 edition of BBC Focus magazine. On…
ageing | cells | competing | Life advice | lifestyle | Make you strong | recover | steps | Strategy | training
Maintain your strengths to live long and prosper
Ok, anyone who reads my blog knows that I have a load of theories and ideas….
activity | ageing | anxiety | cells | competing | depression | emotion | lifestyle | movement | play | Psychology | steps | Strategy | stress | Well being
Longevity, Negativity, and Positive Thinking
For this simple guide, I was searching for references on stress and how exercise can help…
Reliable First and Second Serve
I’ve always struggled with getting a reliable second serve. I’m one of those guys who can…
biology | cells | cholesterol | competing | ecosystems | Education | general health | genetics | Health Marketing | Learning | Physical Education | steps | Strategy | Well being
Health Science: finding facts from correlations
One thing that bugs me when science, particularly health science, is reported in the press is…
general health | Life advice | lifestyle | play | pressure | sleep | steps | stress | Well being
Relax your way to health
Okay, now I think it’s time to talk about an idea I’ve been nurturing for a…
How fast can you react?
t’s all well and good being fit enough to last a match or fast enough to…
activity | cancer | cells | CHD | cholesterol | diabetes | general health | insulin resistance | metabolism | obesity | play | pre-diabetes | steps | weight loss
Can you reverse insulin resistance
I read an article Insulin resistance and pre diabetes and just had to report the findings…
Learning from just one session of tennis
Ok, I’ve come back from a game of tennis and I wanted to make a couple…
What do I want? How do I get it?
When I left Uni I wanted a career in the health industry but at the time…
Have you tried a Paleo Diet?
Ok, so I’ve just heard about the ‘Paleolithic Diet’ and started checking it out for reference…
Adventures | ageing | Everyday adventures | Fun | Life advice | lifestyle | Physical Education | retirement | steps
Does retirement mean retiring your body?
Ok, here’s another one. Where is it in our ~DNA that say’s when we’re past 50…
cells | compete | competing | competition | Follow your dreams | Learning | spectacular performances | steps | Strategy | success
Secrets of success in 8 words, 3 minutes
I took these notes from the TED lecture given by Richard St. John The talk details…
ageing | biology | cells | CHD | cholesterol | competing | ecosystems | general health | injury | Life advice | lifestyle | Make you strong | recover | retirement | sleep | steps | stress | weight loss | Well being
What factors make us kick the bucket?
I hear so much about what risk factors there are to make us die sooner and…
The Omnivore’s Next Dilemma
I love ted talks and here’s one from Michael Pollack with another talk on The Omnivore’s…
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