Does illness help form our likes and dislikes?
I just had an idea but I don’t know how to express it. So if you’ll…
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Fever: Is it a natural way of getting used to things?
I like to understand our bodies in the context in which they’re designed to work. That’s…
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Effective Delegation: key to any form of success
Delegation: that’s something that is key to completing any project. Just thought I’d brainstorm a little…
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Adventures | cells | competing | Everyday adventures | Fun | general health | immunity | Make you strong | movement | pressure | recover | steps | training
Does regular exercise improve the bodies ability to heal and restore?
Just a thought but I was really active every day last week and by yesterday I…
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biology | cells | ecosystems | evolution | steps
TED Talks Bonnie Bassler: Discovering bacteria’s amazing communication system
This post is just to record the fantastic insights presented by Bonnie Bassler. She explains that…
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Feasts | steps | weight loss
Daily habits: they can make or break you
It just occurred to me that there may be a simple way to explain why daily…
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Education | Follow your dreams | Learning | steps | Strategy
Where would you be if your true knowledge and skills were easy to share?
It strikes me that it’s easier than ever to setup a site or system that’s effectively…
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biology | cells | cholesterol | competing | Cooking | ecosystems | evolution | Feasts | Food | general health | Health Marketing | immunity | nutrition | recover | steps | weight loss | Well being
What you put into your body or how you get rid of it: What’s the most important?
Does any one know what we’re supposed to be eating any more? Seriously I really think…
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the real crisis? We stopped being wise
Another great talk from the people at TED. It’s about practical wisdom. It’s inspiring and well…
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Peak fitness without injuries: Can it be that easy?
I’ve blogged before that achieving your potential in the physical spehre such as sports and activities…
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Integrative Biology 131 – Lecture 01: Organization of Body
I’m blogging this because I dont’ have time this instant to watch the class I just…
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Forget the Future, It’s the Present That Concerns Me: Preparing Students for Today’s World
Wow, what a great presentation. I know, I know, I always just point to something else….
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Keeping up with the pace in 2009
Here’s a set of articles that really some up the approach I have found really useful…
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The Conceptual Age
What a fascinating article I just read. It proposes that we are now in a Conceptual…
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DNA: our Achilles heel
I just feel I’ve made a small break through in my understanding of health and disease…
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Who we are: Chalking it up to the blank slate, Steven Pinker
I watched a fascinating talk by Steven Pinker discussing research on how much of a role…
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Purring to maintain bone density!!!
I just read a fascinating article in the January 2009 edition of BBC Focus magazine. On…
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ageing | cells | competing | Life advice | lifestyle | Make you strong | recover | steps | Strategy | training
Maintain your strengths to live long and prosper
Ok, anyone who reads my blog knows that I have a load of theories and ideas….
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activity | ageing | anxiety | cells | competing | depression | emotion | lifestyle | movement | play | Psychology | steps | Strategy | stress | Well being
Longevity, Negativity, and Positive Thinking
For this simple guide, I was searching for references on stress and how exercise can help…
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