Have you tried a Paleo Diet?
Ok, so I’ve just heard about the ‘Paleolithic Diet’ and started checking it out for reference…
Adventures | ageing | Everyday adventures | Fun | Life advice | lifestyle | Physical Education | retirement | steps
Does retirement mean retiring your body?
Ok, here’s another one. Where is it in our ~DNA that say’s when we’re past 50…
cells | compete | competing | competition | Follow your dreams | Learning | spectacular performances | steps | Strategy | success
Secrets of success in 8 words, 3 minutes
I took these notes from the TED lecture given by Richard St. John The talk details…
ageing | biology | cells | CHD | cholesterol | competing | ecosystems | general health | injury | Life advice | lifestyle | Make you strong | recover | retirement | sleep | steps | stress | weight loss | Well being
What factors make us kick the bucket?
I hear so much about what risk factors there are to make us die sooner and…
The Omnivore’s Next Dilemma
I love ted talks and here’s one from Michael Pollack with another talk on The Omnivore’s…
The Omnivore’s Dilemma
Wow, I just listened to a really interesting talk http://video.google.com/videoplay?docid=6546917677559455845 given by Michael Pollan author of…
Can viruses do good?
OK, here’s another idea. I feel like putting it out there to see if it stimulates…
DNA as software: DNA is binary just like the base language in computers
Ok, heres’s another thing that amazed me when I found it out. I probably learnt it…
brain | mind | Psychology | steps | Strategy
How does the brain work
Just felt like sharing this amazing video from Jeff Hawkins titled “How brain science will change…
A possible explanation for DOMS (Delayed Onset Muscle Soreness)
It occurred to me just recently that I had a possible explanation for the muscle DOMS…
Shop yourself fit
Wouldn’t it be great if the very act of doing something you love could make you…
activity | cells | competing | Make you strong | obesity | steps | Strategy | weight loss
1 mile a day burns how much fat in a year?
If you’re like me, you like to know basic statistics that help you understand the bigger…
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