By pushing ourselves too hard do we cause irreparable harm?
A common cause of irreparable cell damage seems to be being pushed too far. When a…
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Instincts: Could they be memories or actions passed down
I have been carrying in my head for a while this possible explanation for instincts and…
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biology | cells | CHD | cholesterol | Cooking | Food | general health | Health Marketing | high blood pressure | nutrition | obesity | science | vascular diseases | weight loss | Well being
Saturated fat: Why all the fuss?
I’m just finishing a text book I forgot to finish a year or so back and…
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brain | competing | Education | Make you strong | mind | Physical Education | pressure | spectacular performances | Strategy | training
Train your brain for a vigorous mind
Ooh, I’m having a day today. I feel like I’ve hit the jackpot. I’ve always felt…
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Adventures | cells | competing | Everyday adventures | Fun | general health | immunity | Make you strong | movement | pressure | recover | steps | training
Does regular exercise improve the bodies ability to heal and restore?
Just a thought but I was really active every day last week and by yesterday I…
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Lymph, cholesterol and heart disease: How they could be related
I just came across a little nugget that might be useful in the long term. It’s…
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cells | competing | Follow your dreams | genetics | Life advice | lifestyle
TED Talks Dr. Dean Ornish: Your genes are not your fate
This talk is a god send for me because it links genetics, what we’re born with,…
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biology | cells | ecosystems | evolution | steps
TED Talks Bonnie Bassler: Discovering bacteria’s amazing communication system
This post is just to record the fantastic insights presented by Bonnie Bassler. She explains that…
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Ted Talks Gregory Stock: How biotech will drive our evolution
Just plain amazing. Putting so many of the current developments together and putting it into the…
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using identical twins in scientific research. Does it prove anything?
I’ve always had an issue with the concept of using identical twins separated at birth as…
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biology | cells | evolution | general health | genetics | lifestyle | nutrition | Psychology | relationships | Well being
How alike are we all? One persons health advice is anothers warning
Sometimes I think we forget that the human gene pool is pretty diverse. Until recently, we…
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biology | cells | cholesterol | competing | Cooking | ecosystems | evolution | Feasts | Food | general health | Health Marketing | immunity | nutrition | recover | steps | weight loss | Well being
What you put into your body or how you get rid of it: What’s the most important?
Does any one know what we’re supposed to be eating any more? Seriously I really think…
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Could humans hibernate?
We spend so much time worrying if our bodies get enough nutrition. We’re told that key…
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DNA: our Achilles heel
I just feel I’ve made a small break through in my understanding of health and disease…
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compete | competing | competition | evolution
Rename sports science to Human Performance for a wider audience
I love sports science and physical education. I have a degree and A level in it and enjoyed…
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