Make the best of what you have
Fit2Thrive is about the study of human nature to explore human potential. When asking asking questions such as:
- Is greatness born or made?
- Does nature or nurture determine your potential?
At Fit2Thrive your potential is considered both nature and nurture. You are given what you are given and you make the best of it.
Self development therefore requires that you follow the same path as all others who have achieved their potential by making the best of what you have by putting the effort and study necessary into achieve your potential.
Learn the Fit2Thrive process
If you want to discover your TRUE potential and you only have a little time, learn the Fit2Thrive process and start your journey today.
This free introductory course explains the Fit2Thrive process, giving practical examples of how you can start your self development process today
What do you want to develop?
Fit2Thrive is all about taking each moment and each day as an opportunity to learn and to grow. This self development section is provided a place to start or continue that daily journey.
What do you want to learn about today?
Key articles
If you have only a little time and energy and want to learn these are the key areas to focus on if you want to get the best out of Fit2Thrive
Holidays
How exercise improves your health
The Road to Christmas
Walking
Courses
Specifically designed courses that simplify your journey to a happy healthy life.
Teachers
Specialist teachers to help guide your journey. Find the teacher for you.
Theory
There is so much to learn just pick a topic to learn about and see where it leads. What do you want to learn about?
Ageing well requires staying fit
Binge eating
How to lose weight
Low Back Pain
Managing Diabetes through Physical Activity
Obesity: What you can do
Rehabilitating a sprained ankle
The effect of Exercise on humans
Practice
Life is complicated and our learning is never finished. The fun therefore is in constantly learning new ways to enjoy the journey.
Days out
Diet: Food and drink
Hobbies: Passtimes
Holidays
I want to be a pilot!!! Duxford Airshow 2015
Parent workouts
Play: The fun behind good health