Book review: Physical Activity and Obesity (Claude Bouchard)
Obesity is a major risk factor for many chronic diseases, including: Obesity is a complex disease…
activity | ageing | cancer | CHD | cholesterol | diabetes | insulin resistance | obesity | Osteoporosis | Physical Education | pre-diabetes | steps | Teacher
Claude Bouchard Phd: Physical activity and Obesity
Over the three decades I have been researching health and wellness I have discovered many incredible…
What can snooker teach us about obesity? Yes, it might actually have health benefits part three
If you haven’t already, read part one and part two Ronnie O’Sullivan is an amazing player just with his…
hobbies | sport | weight loss
What can snooker teach us about obesity? Yes, it might actually have health benefits part two
Pool or snooker are activities most people can enjoy because they have low demands on physical fitness. That’s a very good thing because many who struggle with their weight do so because they can’t relate to the role models out there.
What can snooker teach us about obesity? Yes, it might actually have health benefits part one
Snooker is probably the last sport that you would consider to be in any way healthy, let alone teach you anything weight loss or how to prevent obesity. I was so surprised when I realised something fundamental about snooker.
I cannot name a single snooker number one or world champion that had serious trouble with their weight during their triumphs.
Find out why I think this happens and how it can help you in part one of three.
Obesity: What you can do
Why is obesity prevalent now compared to 100 or 1,000 years ago? And why is it…
Obesity: Cell energy 101
How do humans store and use energy? One of my friends just asked me to explain…
Confessions of a foodaholic
It just occurred to me some common differences between larger people and thinner people. They’re just…
Body Rhythms
Something I have noticed a lot is how our bodies have their own rhythm and sometimes…
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