What can snooker tell us about obesity? Yes, it might actually have health benefits part three

Colin Chamberssport Leave a Comment

If you haven’t already, read part one and part two Ronnie O’Sullivan is an amazing player just with his right hand but his ability with his left hand gives him a real edge because it gives him much better reach. If you haven’t played snooker then it’s important to know that every so often the best shot to play is impossible to actually …

What can snooker tell us about obesity? Yes, it might actually have health benefits part two

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If you haven’t already Read Part one of this three part series. Snooker is physically a much more accessible sport than most others. Few people cannot play pool or snooker. That’s a very good thing because many who struggle with their weight do so because they can’t relate to the role models out there. In snooker I just see normal guys. Not …

What can snooker tell us about obesity? Yes, it might actually have health benefits part two

Colin Chamberssport Leave a Comment

If you haven’t already Read Part one of this three part series. Many people are put off Tennis and other more physical sports because of the physical demands. That’s why so many people feel they can’t lose weight because most people  are convinced they have to bust a gut to lose the weight. They genuinely believe that no pain means no gain …

What can snooker tell us about obesity? Yes, it might actually have health benefits part one

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Snooker is probably the last sport that you would consider to be in any way healthy, let alone teach you anything weight loss or how it prevent obesity. I was so surprised myself when I realised something very basic about snooker. I cannot name a single snooker number one or world champion that had serious trouble with their weight during …

What can snooker tell us about obesity? Yes, it might actually have health benefits part one

Colin Chamberssport Leave a Comment

Have you ever noticed that snooker seems a particularly sedentary sport yet the best players don’t have weight problems. In todays climate that must seem a little contradictory. This is the first article in a three part series of posts looking at the potential health benefits of snooker. Surprised Snooker has health benefits? I am too 🙂 read on to …

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Obesity: What you can do

Colin Chambersactivity, insulin resistance, obesity, weight loss Leave a Comment

Why is obesity prevalent now compared to 100 years ago or 1,000? and why is it also prevalent in the western developed nations but not less developed ones? The answer to these questions is wonderfully short and simple. Where obesity is prevalent two things have changed and completely disrupted the normal balancing act that the pre-existing cultures and lifestyles depended …

Obesity: Cell energy 101

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How do humans store and use energy? One of my friends just asked me to explain the obesity situation in terms of how humans store energy. Why is fat such a problem?  Good question. My reply is below. It’s a short introduction on energy and how humans use it. I’ve kept it very brief on purpose. Just explaining enough to …