Hobbies: Passtimes
You may have heard of the proverb
“All work and no play makes Jack a dull boy.”
anon
Hobbies are one of the most important ways we can restore our balance. Daily pressures such as work bring resources, but they also drain our energy and time, among other things. Having hobbies ensures we spend our time in varied ways, providing different challenges and making us more rounded.
Further reading
- New Scientist: We’re ignoring easy ways to encourage children to be physically active
- Why you should make a spectacle out of life with Lear deBessonet | How to Be a Better Human An Amazing story about a famous arts director sharing the health benefits of arts and how she helps people with their health through arts. She is talking about the basic activities of art culture and expression
