Can we adjust or remove a neural connection?
Creating a neural connection is well understood. It is the pillar of learning, you just need…
activity | cells | diabetes | insulin resistance | metabolism | movement | obesity | pre-diabetes | training | vascular diseases | weight loss
Exercise alters metabolism in minutes
Exercise has an impact on your health within minutes. That is the insight I take from…
activity | alzheimers | brain | dementia | general health | mind
How to help Dementia and Alzheimers
Lack of physical activity is now accepted as a serious health risk and the evidence shows that our…
Education: New Rules
Lifelong learning is a topic close to my heart. I’m very frustrated that mainstream education is…
Why only drinks that stimulate thirst are profitable
So I’ve had this niggling question for quite a while now. ‘Why do most drinks available…
Business | compete | competing | competition | ecosystems | evolution | leading
Adapt: Is there evolution in business?
For me the answer is a definitive yes. The more I apply evolutionary principles in thinking…
coaching | compete | competing | competition | ecosystems | Education | Learning | spectacular performances | steps | Strategy | training
A vision for 21st century learning
So I had a vision over Christmas of the kind of learning and teaching I’ve always wanted. As…
Could hygiene obsession cause allergies?
Just came across this fascinating article at sciencefocus.com opening the debate about how clean is healthy?…
immunity | recover | sleep | Well being
Things you can do better asleep than you can awake
following on with the theme that sleep is far more important than many of us realise….
brain | coaching | compete | competing | competition | Education | evolution | Learning | memory | mind | Physical Education | recover | sleep | Strategy | training | truth
Neural Darwinism: is this how we learn?
I’m excited to have just discovered Neural Darwinism through an interview with Gerald Edelman on all in the mind. The idea…
Sir Paul Nurse: Organisms are information networks
How often is it that you find a video of someone expressing the exact view you’ve…
biology | cells | compete | competing | competition | DNA | ecosystems | evolution | genetics | metabolism | pressure | steps | Wildlife
On the origin of life: An energy cycle
I’ve had this idea floating in my head for weeks now. So I’m finally getting round…
Natural killer cells, cancer and sleep
This is a fascinating animation explaining the role of natural killer cells which are a crucial…
activity | balance | cells | diabetes | general health | Health Marketing | key posts | lifestyle | metabolism | nutrition | obesity | Physical Education | pre-diabetes | steps | vascular diseases | weight loss | Well being
Calorie and nutrient intake over time
For many years, I’ve noticed that physical activity is a great way to maintain or lose…
compete | competing | competition | Education | evolution | Learning | relationships | Strategy
Learning: What would Facebook do?
Just listening to Free: the future of a radical price by Chris anderson of the long tail….
compete | competing | competition | DNA | evolution | Technology
Tech Is Too Cheap to Meter: It’s Time to Manage for Abundance, Not Scarcity
Just came across this excellent post by Chris Anderson of long tail fame. I particularly like…
Cooking | DNA | ecosystems | Education | metabolism | nutrition | Strategy | Virtual body
An idea for modelling nutrition
My background is in human performance. I studied biology, psychology, sociology, and a lot of sports…
compete | competing | competition | DNA | ecosystems | evolution | Learning | steps | Strategy
Evolution is everywhere
I’m quickly coming to the realisation that Darwin’s description of evolution applies not just to the…
brain | compete | competing | competition | Education | Follow your dreams | Life advice | lifestyle | mind | Physical Education | spectacular performances | Strategy
The way you think defines what you will achieve
This phrase has defined my life because I have always noticed that those who succeed think…
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