Improve your eyesight with EndMyopia and the short sighted podcast
This past year, I discovered a wonderful podcast that opened my eyes to what my vision…
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If Brains are Computers, Who Designs the Software? – with Daniel Dennett A royal institution lecture
Oh my am I loving this lecture from the royal institute and Daniel Dennett. It is…
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biology | cells | general health | lifestyle | steps
What is Heartburn and gastro-oesophageal reflux disease? (GORD, GERD, Acid reflux)
A friend of mine ask me about GORD and I have to admit I had no…
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Scientists Discover That Chromosomes Are Fluid
Just WOW!!! After reading this article Scientists Discover That Chromosomes Are Fluid I cannot see genes…
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biology | DNA | general health | steps | Virtual body
Understand yourself for better health
I’ve always wanted to understand how the body works. The more I understand my body the…
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Making colds and flu bearable
Over time I am learning that I can’t prevent colds but I can make them infinitely…
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biology | DNA | Virtual body
Mobile DNA with Cedric Feschotte on TWIV
TWIV is short for This week in Virology and is a podcast I have been listening…
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Brain health
I have a ton of research and links on this site about the brain, mind, brain…
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biology | general health | injury | steps
Why joints click and should you worry?
My knee has been clicking a lot recently and so to reassure myself I had a…
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biology | general health | immunity | steps
Immunity
Immunity is very much a hidden super power which we only really appreciate when we get…
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cells | ecosystems | general health | metabolism | obesity | steps | weight loss
Metabolism and Disease
Time is my enemy right now but I wanted to share the article how Abnormal metabolism…
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In the Human Brain, Size Really Isn’t Everything
I found this fascinating article In the Human Brain, Size Really Isn’t Everything – NYTimes.com in…
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Myopia, movement and getting outdoors
Just to warn you, this will be a body nerd post written for those who love…
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eyesight | Family fun | parenting | vision
Can kids move while watching tv? #sundayphoto
I want my little one to move regularly because it’s good for him. Right now it…
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How to help natural killer cells fight cancer
This is a fascinating animation explaining natural killer cells. A crucial part of our immune system….
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Why shouldn’t I take supplements?
Most of the advice I see relates to why you should take vitamin supplements as if…
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anxiety | balance | general health | injury | key posts | Make you strong | nerves | recover | rest | sleep | steps | Well being
Sleep: Natures fixer
Workouts are how you get strong right? Wrong!!! Yep, despite all the emphasis on lifting weights,…
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biology | CHD | cholesterol | general health | nutrition
Cholesterol
Cholesterol gets a lot of bad publicity but the truth is that it is an essential…
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Being more active improves your ability to prevent damage and recover
When reviewing all I’ve learned about the benefits of exercise, I feel that the most important…
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