activity | football | hobbies | sport | weight loss
Weight loss in football fans from the Lancet
Being a fan has health implications so it is nice to know that people are actually…
The stress of life: a modern complaint?
In The stress of life: a modern complaint? the Lancet takes a look at the implications of…
How online gamers are solving science’s biggest problems
The guardian article How online gamers are solving science’s biggest problems considers a fascinating new approach bringing the…
activity | CHD | diabetes | high blood pressure | insulin resistance | obesity | pre-diabetes | pressure | weight loss
Why walking is good for you
I like to think of walking as comparing it to the stock in a soup. By…
activity | cells | weight loss
Enjoy everyday activities more by knowing how digestion works
Because it’s not what you eat but the way that you eat it it is important to…
PE | Physical Education | Strategy | Technique | training
Classroom Game Design: Paul Andersen at TEDxBozeman
A fascinating talk treading the path I want to see. Applying the concepts of good games…
Dealing with stomach pains from dehydration
A problem with eating certain types of foods is pain in my stomach during or particularly…
Stanislas Wawrinka Coaching setup
Coach: Magnus Norman joined last april after the Australian Open. Prior to this he was coached…
Why eating while moving can be bad for you?
Building on the idea that it’s not what you eat but the way you eat it…
Australian Open Final Review: Wawrinka v Nadal
What an amazing final it was. I know it wasn’t such an epic on court. More…
activity | Cooking | obesity | weight loss
How to lose weight: It’s not what you eat but the way that you eat it.
An important reason I find it easy to keep my weight down is that the way…
Your best coach on court is your last mistake
This is just a perfect quote so I wanted to keep it for later. The full…
How to exercise more in normal life. Toddlers and Ikea part two
Following up last week’s visit we went back today to get one of the items we…
Australian Open 2014: Gigor Dimitrov v Rafael Nadal Highlights
I just watched the fantastic highlights of Gigor Dimitrov v Rafael Nadal at the Australian Open 2014. I…
Toni Nadal Previews Roger v Rafa – 2014 Australian Open
Just had to record this interview. I haven’t seen many interviews from Toni. I’m fascinated given…
Winning at the Net: Great Net Positioning
Continuing the series teaching you how to dominate the net by online tennis instruction check out…
What can snooker teach us about obesity? Yes, it might actually have health benefits part three
If you haven’t already, read part one and part two Ronnie O’Sullivan is an amazing player just with his…
Winning at the Net: Stop framing volleys
I follow a bunch of on online tennis coaches and I’m really glad I do. I…
Weight Loss: Losing weight is like paying off a loan: part two
In part one, I introduced the idea that excess weight is energy loaned to you, representing…
hobbies | sport | weight loss
What can snooker teach us about obesity? Yes, it might actually have health benefits part two
Pool or snooker are activities most people can enjoy because they have low demands on physical fitness. That’s a very good thing because many who struggle with their weight do so because they can’t relate to the role models out there.
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