13 Ways to Keep Your Debt from Holding You Back
To compete you must take risks and the way you go about this will define what…
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How exercise improves Heart Disease risk
The article challenges the standard explanation that high cholesterol levels are the main cause of heart disease. The author discusses alternative theories involving factors such as stress, inefficient healing and lack of rest, notably deep sleep as potential contributors. The author concludes that heart disease likely has multiple causes. Furthermore, cholesterol should be considered as a part of the body’s healing process rather than being the main cause of heart diseases. Overall, the author encourages a healthier lifestyle to prevent heart diseases.
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Effortless and nutritious Parsnip and Carrot soup
We just got a new soup maker, so as you can imagine, I’ve been looking for reasons…
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Stilton and onion pastryless quiche
Cooking should be easy. Atleast if you’re going to do it when you’re busy. I was…
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activity | football | hobbies | sport | weight loss
Weight loss in football fans from the Lancet
Being a fan has health implications so it is nice to know that people are actually…
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The stress of life: a modern complaint?
In The stress of life: a modern complaint? the Lancet takes a look at the implications of…
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activity | CHD | diabetes | high blood pressure | insulin resistance | obesity | pre-diabetes | pressure | weight loss
Why walking is good for you
I like to think of walking as comparing it to the stock in a soup. By…
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How online gamers are solving science’s biggest problems
The guardian article How online gamers are solving science’s biggest problems considers a fascinating new approach bringing the…
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activity | cells | weight loss
Enjoy everyday activities more by knowing how digestion works
Because it’s not what you eat but the way that you eat it it is important to…
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Dealing with stomach pains from dehydration
A problem with eating certain types of foods is pain in my stomach during or particularly…
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PE | Physical Education | Strategy | Technique | training
Classroom Game Design: Paul Andersen at TEDxBozeman
A fascinating talk treading the path I want to see. Applying the concepts of good games…
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Why eating while moving can be bad for you?
Building on the idea that it’s not what you eat but the way you eat it…
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Stanislas Wawrinka Coaching setup
Coach: Magnus Norman joined last april after the Australian Open. Prior to this he was coached…
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Australian Open Final Review: Wawrinka v Nadal
What an amazing final it was. I know it wasn’t such an epic on court. More…
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activity | Cooking | obesity | weight loss
How to lose weight: It’s not what you eat but the way that you eat it.
An important reason I find it easy to keep my weight down is that the way…
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Your best coach on court is your last mistake
This is just a perfect quote so I wanted to keep it for later. The full…
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How to exercise more in normal life. Toddlers and Ikea part two
Following up last week’s visit we went back today to get one of the items we…
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Australian Open 2014: Gigor Dimitrov v Rafael Nadal Highlights
I just watched the fantastic highlights of Gigor Dimitrov v Rafael Nadal at the Australian Open 2014. I…
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Toni Nadal Previews Roger v Rafa – 2014 Australian Open
Just had to record this interview. I haven’t seen many interviews from Toni. I’m fascinated given…
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Winning at the Net: Great Net Positioning
Continuing the series teaching you how to dominate the net by online tennis instruction check out…
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