Can kids teach themselves? Sugata Mitra
Through work I attended a conference several years ago that reminded me of so many small…
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cells | immunity | weight loss
Constant stress and weight problems?
I do wonder whether constant stress and weight problems are related. Basically is it possible that…
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Training your intake: Intermittent Fasting
I’ve been reading a little about intermittent fasting from the Modern Forager site. It’s fascinating me….
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Getting healthy shouldn’t feel like work
I just had a game of tennis. Chatting with my tennis buddy afterwards we were talking…
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Reliable First and Second Serve
I’ve always struggled with getting a reliable second serve. I’m one of those guys who can…
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Making a computer that works like the brain
Oh my god!!!!, This post about an advanced approach to computing just blew me away. It’s…
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Why we don’t understand as much as we think we do
I tried the ted miro player today and this is the first talk I watched. As…
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biology | cells | cholesterol | competing | ecosystems | Education | general health | genetics | Health Marketing | Learning | Physical Education | steps | Strategy | Well being
Health Science: finding facts from correlations
One thing that bugs me when science, particularly health science, is reported in the press is…
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activity | anxiety | brain | compete | competing | competition | depression | general health | Make you strong | migraine | nerves | spectacular performances | sport | Strategy | stress
Think clearly: Warm up your brain
Yes I believe you really do need to warm up your brain if you want to…
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compete | competing | competition | Follow your dreams | Learning | Make you strong | pressure | spectacular performances | sport | Strategy | stress
How do you perform well where it counts?
Have you ever met some one who doesn’t look like much but can whoop your arse?…
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The good, the bad and the caffeine
Another thing I’ve noticed a lot these past few months is that my reaction to food…
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general health | Life advice | lifestyle | play | pressure | sleep | steps | stress | Well being
Relax your way to health
Okay, now I think it’s time to talk about an idea I’ve been nurturing for a…
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Are you centred?
I just checked out the winning mind site again and found another really fascinating article on…
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Recovery of the Fittest
My previous post introduced the concept that our ability to recover from a day’s stresses may…
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Ten ways to win with your head
Yep I’m on fire right now. Or rather I’ve found a bunch of info I just…
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View learning as an investment
I realised something while chatting with a friend recently. I really like the concept of investing…
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coaching | competing | Education | evolution | Learning | spectacular performances | Strategy | success
Future Success Depends on past Lessons
One thing I’ve learnt during my career in software development is that if you want to…
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how to train when time is tight
Quality over quantity is always my first focus in anything I do and exercise is no…
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cells | coaching | compete | competing | competition | Learning | spectacular performances | sport | training
How to Grow a Super-Athlete
A while ago an article really inspired me because it explained very clearly why people who…
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