close up photo of matrix background

DNA as software: DNA is binary just like the base language in computers

Colin Chambersbiology, DNA, evolution, genetics, steps, Virtual body Leave a Comment

Ok, heres’s another thing that amazed me when I found it out. I probably learnt it years agon cos I just checked http://en.wikipedia.org/wiki/DNA and found it called complementary base pairing which rings a bell to me. Going back over it I see that it’s effectively a binary code. Just like the code that runs in computers. What’s the point then. Well it’s …

Picture of Jeff Hawkins speaking at a TED conference

How does the brain work

Colin Chambersbrain, mind, Psychology, steps, Strategy Leave a Comment

Just felt like sharing this amazing video from Jeff Hawkins titled “How brain science will change computing” from ted.com that really helped me form a stronger view on how my brain works. It’s also fascinating how the improvement of computers matches what we see with humans. We have more space to remember info and better connections to share it.

man surfing on waves

How I think we learn: movements and other things

Colin Chambersactivity, coaching, compete, competing, competition, Education, Learning, nerves, Physical Education, sport, Strategy Leave a Comment

To give you a quick insight into my view on the biology and psychology of learning I’ll focus on how we learn movements for sports. In explaining this I feel it offers insights into how we learn things generally. This concept simply sees movement as a product of the learning and shows how the two can be combined. Everything I’ve …

Shop yourself fit

Colin Chamberssteps Leave a Comment

Wouldn’t it be great if the very act of doing something you love could make you fit and so you could acheve two separate things in one go. That’s something I’m always trying to acheive and when it comes to getting fit and healthy I consider it the holy grail. Well, talking to my wife yesterday we started to wonder …

crop kid weighing on scale

1 mile a day burns how much fat in a year?

Colin Chambersactivity, cells, competing, Make you strong, obesity, steps, Strategy, weight loss Leave a Comment

If you’re like me, you like to know basic statistics that help you understand the bigger picture. Many cultures emphasize big, fast results, but the feedback from research and from successful lifestyles that manage weight well is that small and slow results are better than big and fast. So I thought I would record this stat and how I worked …