Immunity
Immunity is very much a hidden super power which we only really appreciate when we get…
Use your passion to get fit
My tennis injury and my path to recover is an example of play, compete and create…
Want to lose weight: find your happy place and simplify your life
This post is part of my series about losing weight. I’m choosing to focus on explaining…
Getting your 5 a day: x ways to eat an apple
This article will show you how easy it is to fit an apple into your day….
cells | ecosystems | general health | metabolism | obesity | steps | weight loss
Metabolism and Disease
Time is my enemy right now but I wanted to share the article how Abnormal metabolism…
Activity requires funding
The need for daily activity is slowly becoming recognised. Yet government support for it is also…
In the Human Brain, Size Really Isn’t Everything
I found this fascinating article In the Human Brain, Size Really Isn’t Everything – NYTimes.com in…
Gullivers Dinosaur and Farm park: Part 2 The Farm
We carried on round the park and came to Gully’s farm. Nate was instantly impressed because…
Physical activity and children
This is a collection of notes that I need to organise into an actual article so…
I want to be a pilot!!!: Battle of Britain
This is a video I took with my old phone at Duxford several years ago. I…
Protein filled Acai Bowl
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Herb roasted Prime Rib
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Best ever gluten free pasta
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Sweet & Sour Cashew Stir-fry
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Tuscan Butter Roast Chicken
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Honey Garlic Glazed Salmon
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Healthy Chicken Casserole
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Standard Post With Shortcode Goodies
With several dozen of the best looking Shortcodes around, we wanted to give you a sample…
Audio With Image
Sometimes there’s nothing more powerful than the perfect song and image to go with it. Here…
Standard Post With No Featured Image
Sometimes you just want to type. No messing with images. Here’s what a post would look…
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