How to lose weight. Body economy
If an economy stagnates, it dies the same as your body The flow of money is…
If an economy stagnates, it dies the same as your body The flow of money is…
Successful weight loss is not only about physical activity. It is primarily about the weight gain…
I love TED talks and I had the pleasure today of reliving some special talks I…
When I grew up course books were physical things that you either had on your bookshelf…
The whole reason I got into software development was to improve the way in which biology…
If you answer yes to most or all of these questions then you will benefit from the #roadtochristmas…
When you think of walking you don’t automatically think of holidays or days out wandering around…
Enjoyment is so important because research shows time and again that people who achieve their goals…
Do you know how you move? That’s a bit of a strange question isn’t it, I…
Do you really know what your neighbourhood is like? Do you know where the nice bits…
Life is busy isn’t it. It is so easy to get caught up in the hustle…
How often do you feel exhausted and lack energy despite having spent a long time sat…
As is usual for Michael Levin, this is a truly magnificent talk that introduces you to…
Every day I am glad that I have learnt how I work Fit2Thrive Life is about…
Life is hard and it takes a tremendous toll on you yet your body automatically heals…
in my experience we are taught in mainstream culture that getting fit and healthy is hard…
Introduction We have just come back from a wonderful holiday in the lovely village of Porthcurno…
The neuroscience of creativity is really about growth learning and overcoming challenges to compe up with…
Genius is so often treated the same as talent in that everyone seems to assume that…
Ok this article just blew me away because since evolution means that oranisms adjust over time…
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