Cornwall holiday 2023: Preparation
Introduction We have just come back from a wonderful holiday in the lovely village of Porthcurno…
Creativity thrives on what the brain fears most | Beau Lotto | Big Think
The neuroscience of creativity is really about growth learning and overcoming challenges to compe up with…
3 things a Genius gets right that we get wrong | Tim Sanders | Big Think
Genius is so often treated the same as talent in that everyone seems to assume that…
Cells organize themselves to generate forces that model the tissue shape
Ok this article just blew me away because since evolution means that oranisms adjust over time…
Improve your eyesight with EndMyopia and the short sighted podcast
This past year, I discovered a wonderful podcast that opened my eyes to what my vision…
Einsteins brilliance came from a Growth Mindset
This insightful video explores the exceptional challenges Einstein had to overcome in order to achieve success…
Why a focus on process is a super power by Andrew Huberman
also Mastery is one of my favourite topics because it teaches you why the best way…
If Brains are Computers, Who Designs the Software? – with Daniel Dennett A royal institution lecture
Oh my am I loving this lecture from the royal institute and Daniel Dennett. It is…
biology | cells | general health | lifestyle | steps
What is Heartburn and gastro-oesophageal reflux disease? (GORD, GERD, Acid reflux)
A friend of mine ask me about GORD and I have to admit I had no…
coaching | Education | Learning | Life advice | lifestyle | mind | Physical Education | spectacular performances | steps | Strategy
Developing a Growth Mindset with Carol Dweck
If you have not heard of Carol Dweck’s work on the Growth mindset, then you are…
What is consciousness?
Who has not asked that question before, right? I just noticed that I don’t have a…
Scientists Discover That Chromosomes Are Fluid
Just WOW!!! After reading this article Scientists Discover That Chromosomes Are Fluid I cannot see genes…
Life advice | Make you strong | philosophy | spectacular performances | sport | steps | Strategy | Well being
Bruce Lee shares how to find inner peace: Be water, my friend
I was lucky many years ago that a friend introduced me to the teachings of Bruce…
biology | DNA | general health | steps | Virtual body
Understand yourself for better health
I’ve always wanted to understand how the body works. The more I understand my body the…
Making colds and flu bearable
Over time I am learning that I can’t prevent colds but I can make them infinitely…
biology | DNA | Virtual body
Mobile DNA with Cedric Feschotte on TWIV
TWIV is short for This week in Virology and is a podcast I have been listening…
Problems of regulation
Problems with regulation and the diseases they cause The beauty is that moving around fixes this…
Brain health
I have a ton of research and links on this site about the brain, mind, brain…
biology | general health | injury | steps
Why joints click and should you worry?
My knee has been clicking a lot recently and so to reassure myself I had a…
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