in my experience we are taught in mainstream culture that getting fit and healthy is hard work and very much the opposite of play. Thankfully I have had different teachers who gave me different lessons and so I grew up playing and relaxing while getting fit and healthy all at the same time. I want to teach others what I …
Cornwall holiday 2023: Preparation
Introduction We have just come back from a wonderful holiday in the lovely village of Porthcurno at the very tip of Cornwall just a couple of miles from Lands End the most westerly point of England. We had a fantastic time and in the same spirit as my series on our Weymouth holiday I want to share some of the …