Balance between Energy intake and Energy expenditure

How to lose weight. Body economy

Colin Chambersobesity, weight loss Leave a Comment

If an economy stagnates, it dies the same as your body

The flow of money is critical to an economy, and the flow of energy is critical for the body. You must invest (spend) energy to free it up. Lock up the energy by staying at home, and you lock it inside. It literally can’t be spent. With an economy it is important to encourage spending and then direct that into paying off debts.

I could make this a longer article but why? I just wanted to get you thinking differently. If this makes sense to you then it is helpful. The body is so insanely complex that it really does function like an economy. So finding ways to help energy flow from one place to another is how you lose weight and how you stay healthy.

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