activity | cells | diabetes | general health | insulin resistance | key posts | movement | obesity
Managing Diabetes through Physical Activity
At university, I learnt how much exercise can do for Diabetes, particularly Type II. Since then…
Weight Loss: How do you control hunger? Don’t eat too regularly
One common pattern I have noticed about my own hunger is that the more regularly you…
activity | Grand Slams | sport | tennis
What is the fan slam?
The fan slam is attending all four tennis grand slam events, preferably in one year. It’s…
How to exercise more in normal life. Toddlers and Ikea
So I just want to be more active in general but most decisions now involve a…
Brain Function "Boosted For Days After Reading a Novel"
Reading a gripping novel causes biological changes in the brain which last for days as the…
Weight loss: Avoid empty experiences. Make the most of each experience.
One specific thing I have changed is a focus on being in the moment more. I…
Health advertising: Why does it treat us like idiots?
Watching the BBC programme the men who made us fat reminds me how the food, and…
Should Federer learn from Wawrinkas Australian Open success
What I really wish is that the swiss have a word with his fellow countryman or…
Good physics is good business
For every action there is an equal and opposite reaction, also known as the conservation of…
How to lose weight: Is Weight Watchers any good?
Is it any good? As a tool to help you shift some pounds I’m actually quite…
Fit the learning style to the individual. How to use a semicolon – The Oatmeal
I am a big believer in fitting the message to the person you are trying to…
Tennis Strategy: Is serve and volley coming back in 2014?
With Stefan Edbergs appointment as Roger Federers next headline coach and Boris Becker joining team Novak…
Can you cure migraine: Do you recover properly?
Building on how to cure migraine The basic idea is that headaches, particularly migraine could be…
The voice of an angel: Amira Willighagen 9 years old
Amira Willighagen was the last audition in Holland’s Got Talent 2013, held in October. By the…
Charlie Brooker introduces video games to Jon Snow
I find this a fascinating interview because Jon Snow reflects the prejudices of those who haven’t…
How to Coach: Use your opponents strengths
You’ve probably heard the phrase “every action has an equal and opposite reaction”. It’s used in…
Study finds People Who Don’t Drink Alcohol Are More Likely To Die Young
So, a new study suggests That People Who Don’t Drink Alcohol Are More Likely To Die…
biology | DNA | ecosystems | genetics | Virtual body
Updating cells through Horizontal Gene transfer: An idea for a game
My interest in biology runs so deep I enjoy coming up with my own theories. If…
How to Make Better Mistakes « The Talent Code
The best-run hospitals reported ten times more errors than the poorly run hospitals. Find out why in How to…
Finding a good online physiotherapist
On quest I have had over the years is to find online physiotherapy centres. You would…
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