Want to lose weight: find your happy place and simplify your life
This post is part of my series about losing weight. I’m choosing to focus on explaining…
This post is part of my series about losing weight. I’m choosing to focus on explaining…
Everyone of us has a different set of needs so when you workout, do you start…
My wife and I really enjoy good musicals so a visit to Cats in London is…
For many years I’ve noticed the forgotten aspect of training your nervous system and the adaptations…
What an amazing final it was. I know it wasn’t such an epic on court. More…
Just a quick report. Yesterday I tried having two teaspoons of coffee instead of one. Not…
Building on how to cure migraine The basic idea is that headaches, particularly migraine could be…
I’ve been meaning to write this article for a long time but never felt I had…
The network of arteries supplying blood flow to the brain is more likely to be incomplete…
https://youtube.com/watch?v=yZr9Joe85wg This is an incredibly technical explanation. I’m including it for completeness. Let me know what…
Ian Bulow made an interesting comment on my previous post on curing migraines. He suggested I…
I feel migraine is a very personal challenge and so I am expecting there to be…
I am a big fan of the Oatmeal and I just love how he explains how…
I’ve been wanting to share this for a few months. Now that I have started some…
I have a mission this year to help my wife learn to live with her migraines. My wife…
This post may challenge everything you know about Migraine but I have a genuine need to…
If we don’t sleep we simply don’t work properly. So what does it do for us,…
I understand that our brains can only obtain energy from sugar. The can’t get it from…
Given many of my recent posts I’m now coming close I feel to a theory that…
Yes I believe you really do need to warm up your brain if you want to…
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