Hitting from the shoulder helps ground strokes
I love experimenting while I play a sport. It teaches me about my body and hopefully…
Is it exercise or vitamin d that helps fight cancer?
I’ve just been reading a fascinating article at http://wholehealthsource.blogspot.com/2008/06/more-fat-soluble-vitamin-musing.html which in part makes a case for low levels…
Engineering and evolution
Wow, I’ve just finished watching this presentation by Robert Full to TED. http://www.ted.com/index.php/talks/robert_full_on_engineering_and_evolution.html This is a…
activity | cancer | cells | CHD | cholesterol | diabetes | general health | insulin resistance | metabolism | obesity | play | pre-diabetes | steps | weight loss
Can you reverse insulin resistance
I read an article Insulin resistance and pre diabetes and just had to report the findings…
cells | competing | moments | play | weight loss
Can we both enjoy our meals more, and become healthier?
Along the lines of a previous post, I’ve always subscribed to the idea that a balanced…
Learning: Should you give a concrete example or an abstract one?
I was just thinking about something I recently read and thought, “Damn it, I should put…
Are we supposed to eat much dried food?
Random question I know but I like to look at things from all angles. So what…
Learning from just one session of tennis
Ok, I’ve come back from a game of tennis and I wanted to make a couple…
Are there 3 angles to being healthy and fighting the ageing process?
just thought I’d post this to stimulate discussion and see what others think. I’m fascinated by…
activity | cells | competing | diabetes | general health | insulin resistance | movement | pre-diabetes | recover
Insulin resistance affects two thirds of the human body. Is there a simple effective treatment?
Ok I’m amazed again. I know it’s abit geeky but I’m just fascinated about the human…
biology | cells | metabolism | science
Bacteria and Cells are the Biological equivalent of a car the size of a pin head
I’ve been meaning to add a post up here that talks about bacteria and cells. I…
coaching | compete | competing | competition | Education | Learning | memory | Physical Education | play | Strategy | training
Repetition: A key to learning
I just came across this way to explain why repetition is such an important part of…
Why do I get stomach pains when I exercise?
The stomach is the major consumer of blood outside of exercise because it takes a lot…
What’s the fat story? Why do some gain pounds while others stay thin?
Ok, I’ve been sitting on some info about fat cells, their growth and how it’s controlled…
Muscle balance the key to athletics legend Steve Backleys’ success
I realise I haven’t really talked much about the training that I have done in the…
Don’t let age slow you down
I’ve been reading through the articles over at rosstraining.com and been absolutely engrossed. So I checked…
Quick 101 on injury from muscle imbalance
In this short article I’ll show how the action of throwing a punch taxes your chest…
Glycation: it’s role in diabetes
I’ve just come across a biological process that’s new to me that’s related to diabetes in…
Understanding individual uniqueness and complexity is the only true way to finding permanent solutions
That’s a pretty bold statement and yet for me it’s always the one that’s always held…
Is Crossfit designed by friendly people?
I’m really interested in and impressed by what I have read so far at the modernforager…
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