macro photography of bubble coral

How to help natural killer cells fight cancer

Colin Chamberscancer, general health Leave a Comment

This is a fascinating animation explaining natural killer cells. A crucial part of our immune system. What I notice from listening to it is the explanation of it’s role in fighting cancer. Specifically that most cancer creating cells are caught and neutralised within 24 hours by these killer cells. It then seems very straightforward to me to argue that when …

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Functional medicine: an alternative treatment for cancer: Fitter Food Radio episode 11

Colin Chamberscancer, lifestyle, sleep, stress, Well being Leave a Comment

I’m listening to  Fitter Food Radio episode 11 with Jo Gamble on Embracing Nutrition. It is quite fascinating. Focusing on Jo Gamble explaining the value of functional medicine for health. Jo is a nutritional therapist and functional medicine practitioner who specialises in alternative treatment for cancer. I’m getting to know the show so I can only comment on this episode. I’m …

Group A Streptococcus (GAS), Streptococcus pyogenes bacteria, which were atop the surface of a human white blood cell (WBC), known as a neutrophil. Original image sourced from US Government department: Public Health Image Library, Centers for Disease Control and Prevention. Under US law this image is copyright free, please credit the government department whenever you can”.

How white blood cells are transported could explain heart disease

Colin Chamberscancer, CHD, vascular diseases Leave a Comment

The article Nanoparticles cause cancer cells to die and stop spreading is a fascinating explanation of a very exciting discovery but I got even more out of it. I love it when I take something from an article that wasn’t quite what it intended. What I found was a key insight into circulatory function and how red and white blood cells differ in …

gray trunk green leaf tree beside body of water

The cancer ecosystem

admincancer, recover Leave a Comment

I just came across Game theory and the treatment of cancer. A fascinating article considering the ecosystem within a cell and organism as relevant to the understanding of Cancer. I much prefer this more holistic view because much of what I’m learning shows cancer and the viruses and bacteria which cause it to be involved in the same kinds of …

women having a conversation

Natural killer cells, cancer and sleep

Colin Chambersbiology, cancer, cells, general health, lifestyle, sleep Leave a Comment

This is a fascinating animation explaining the role of natural killer cells which are a crucial part of our immune system. What I notice from listening to it is the explanation of their role in fighting cancer. Specifically that most cancer creating cells are caught and neutralised within 24 hours by these killer cells. It then seems very straightforward to …

wittered tree on a dessert

Can you train your skin to resist sun damage?

Colin Chambersbiology, cancer, cells, general health, injury, lifestyle, melanoma, recover, steps, tennis, training Leave a Comment

I Just had an urge to understand Melanoma the most dangerous form of skin cancer. Not sure why just seemed like a good idea. Partly because I’ve been wondering what new developments there are in our knowledge and what trends are associated with this kind of cancer. I’m glad I checked it out. Turns out that it’s intermittent exposure to the sun that’s …

top view of a family praying before christmas dinner

Feast and Famine: Is that what our bodies expect?

Colin Chambersbalance, cancer, cells, CHD, competing, evolution, general health, lifestyle, nutrition, obesity, pressure, recover, Well being Leave a Comment

I was in the Open University library a couple of weeks back. I had the urge to pop down the human biology section and see what caught my eye. I know I shouldn’t admit to that because it’s far too sad, but that’s how much this stuff fascinates me. Anyway I picked up a book named ‘Human Biology and Health: …

silhouette of girl running on the seashore during golden hour

Is it exercise or vitamin d that helps fight cancer?

Colin Chambersactivity, biology, cancer, cells, general health, lifestyle, melanoma, movement, nutrition 1 Comment

I’ve just been reading a fascinating article at http://wholehealthsource.blogspot.com/2008/06/more-fat-soluble-vitamin-musing.html which in part makes a case for low levels of vitamin d being linked with higher incidence of cancer. Other vitamins and disease links are also put forward. I can’t help wondering though at our insistence that diet must be a fundamental cause of our problems. A show I watched last night hinted …

Diagram of insulin resistance characteristics in the human body

Can you reverse insulin resistance

Colin Chambersactivity, cancer, cells, CHD, cholesterol, diabetes, general health, insulin resistance, metabolism, obesity, play, pre-diabetes, steps, weight loss Leave a Comment

I read an article Insulin resistance and pre diabetes and just had to report the findings of the major study they refer to. ‘lifestyle changes reduced the risk of diabetes by 58 percent’ The main recommendation is to be active and eat well. I just wanted to make the point that insulin resistance can be reversed. They also found that many people with …