Why do I get stomach pains when I exercise?
The stomach is the major consumer of blood outside of exercise because it takes a lot…
What’s the fat story? Why do some gain pounds while others stay thin?
Ok, I’ve been sitting on some info about fat cells, their growth and how it’s controlled…
Muscle balance the key to athletics legend Steve Backleys’ success
I realise I haven’t really talked much about the training that I have done in the…
Don’t let age slow you down
I’ve been reading through the articles over at rosstraining.com and been absolutely engrossed. So I checked…
Quick 101 on injury from muscle imbalance
In this short article I’ll show how the action of throwing a punch taxes your chest…
Glycation: it’s role in diabetes
I’ve just come across a biological process that’s new to me that’s related to diabetes in…
Understanding individual uniqueness and complexity is the only true way to finding permanent solutions
That’s a pretty bold statement and yet for me it’s always the one that’s always held…
Is Crossfit designed by friendly people?
I’m really interested in and impressed by what I have read so far at the modernforager…
biology | cells | diabetes | insulin resistance | obesity | pre-diabetes | weight loss
The Molecular Basis of Insulin Resistance
In answering a forum post on insulin sensitivity I found these articles. They are pretty heavy…
Follow your dreams | Fun | lifestyle | moments | play | sleep | spectacular performances | Well being
Does your lifestyle make you thrive?
My experience of people talking about health is that you can either be happy or healthy….
What do I want? How do I get it?
When I left Uni I wanted a career in the health industry but at the time…
cells | play | pressure | weight loss
Abstinence makes the heart grow fonder.
I’ll try to make a quick point this time. Let’s see if I can. The jury’s…
How I conquered my mouth ulcers?
Any one who suffers from mouth ulcers knows that trhey are literally a pain. So I…
cells | Cooking | Diet | Food | weight loss
How crucial is your diet to your health?
I find most things in diet and exercise aren’t as cut and dried as they’re first…
Have you tried a Paleo Diet?
Ok, so I’ve just heard about the ‘Paleolithic Diet’ and started checking it out for reference…
Django Djumpstart
I’m thinking of getting into python and the framework Django that’s based on it since I’ve…
Adventures | ageing | Everyday adventures | Fun | Life advice | lifestyle | Physical Education | retirement | steps
Does retirement mean retiring your body?
Ok, here’s another one. Where is it in our ~DNA that say’s when we’re past 50…
Is juice good for you?
I’ve just commented on a post over at http://modernforager.blogspot.com/2007/09/is-juice-good-for-you.html. I’ve been itching to talk about this…
cells | compete | competing | competition | Follow your dreams | Learning | spectacular performances | steps | Strategy | success
Secrets of success in 8 words, 3 minutes
I took these notes from the TED lecture given by Richard St. John The talk details…
Horizontal Gene Transfer: Is it possible to keep evolving without sex?
In a previous post I put forth the idea that viruses or other organisms that have…
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