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coaching | compete | competing | competition | Education | Physical Education | politics | spectacular performances | sport | Strategy | tennis | training
It’s not about the talent, it’s about the opportunity
In the article Legacy of son’s success motivation for Judy Murray Judy points out that despite her…
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How-To: Standup Workstation with Mark Sisson
Let Mark from Marks Daily Apple show you how to put the work out in to…
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Problems of inflammation
Inflammation is quickly becoming linked with just about every major disease and for good reason because it is…
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activity | competition | politics | sport | tennis
Sexism or Professionalism?
Martina Navratilova feels sexism is still rampant in tennis. I can see her point but don’t…
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Pupils ditch chairs to stand at desks
What is the easiest way to be more active without adding lots more work to do?…
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activity | brain | general health | insulin resistance | migraine | mind | nutrition | recover
How Much Glucose Does Your Brain Really Need?
I understand that our brains can only obtain energy from sugar. The can’t get it from…
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Andre Agassi and Stefanie Graf on the Mysteries of Success
Life is a good teacher, whether you’re a tennis player or not. You just have to…
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How I prevent double faults
That is a a big claim. Serving is often the toughest part of the game of…
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competing | ecosystems | Flying | Follow your dreams | leading | Learning | relationships | spectacular performances | Strategy | truth
What made the Wright brothers successful
I needed a little inspiration in the challenges of being an entrepreneur and inventor. I just…
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Born after 1960? Then you’re probably poorer than your parents
The guardian reported that if you Born after 1960? Then you’re probably poorer than your parents. It’s…
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What I am learning from my injuries
I am active therefore I get injured. That’s probably the best way to think about it….
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Sports Injuries: An introduction
This year for me has been about injuries, their treating, rehabilitation and prevention. Thankfully I’m pretty…
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Let’s Make our Day Harder
Loving these videos from Mike Evans. He just seems to say it so well
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23 and 1/2 hours: What is the single best thing we can do for our health?
See how quickly you can guess what Mike Evans is talking about. An excellent video that…
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brain | Education | Learning | mind | Physical Education | Psychology
Transfer of learning: How I get more done with less effort
During A-level PE, I learnt about the concept of transfer of learning, the principle that once…
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The boy whose brain could unlock autism
I just came across this beautifully written article, “The boy whose brain could unlock autism,” and I am…
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