Days out | Follow your dreams | Hiking | Parks | steps
Hidden adventures: Exploring Rushmere park
What do you do on holiday? Find places to play and places to eat right. And…
cells | general health | Health Marketing | Make you strong | Physical Education | politics | steps | Well being
Why health is made at home and hospitals are for repairs
I just listened to a fascinating podcast episode called A Health-Creating Society. I’m shopping for new podcasts…
Keys to weight loss: Smarter Goals
I’ve done a lot of soul-searching recently, wondering about what I’ve achieved and what hasn’t worked…
Create your path: Invest in knowledge
If you want to create your dream lifestyle, it’s really not that hard, but it does…
Follow your dreams | Fun | play | steps
Taking time to live life will only inspire your work…
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Good health and fitness really is easy to achieve. Jim Laird explains how
Why are we all getting fatter and suffering from diseases of obesity? Jim Laird explains why…
Follow your dreams | Learning | Make you strong | spectacular performances | steps | Strategy | success
How to achieve success: 21 amazing lessons
Fitness isn’t just about running or lifting weights. It’s about learning how to succeed at something….
train your mind to see the good in every situation
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The pressure is good for you
The pin came with an extra quote that I love “When we long for life without…
Beauty in Venice
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How to help natural killer cells fight cancer
This is a fascinating animation explaining natural killer cells. A crucial part of our immune system….
Fun | Make you strong | steps
Amy Clover: Strong Inside Out
Today I listened to Amy Clover with a very inspirational story but also an approach to wellness…
Hackaball – A programmable ball for active and creative play
https://d2pq0u4uni88oo.cloudfront.net/projects/1639101/video-505737-h264_high.mp4 I want to see a lot more of things like this. Active play. Check out their…
Cooking | Food | Make you strong | steps
Cheap foods use sugar and fat to hide their lack of quality
We all know that in days gone by herbs and spices were used to hide the…
3 things you can’t recover in life
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They are building a functioning physical 3D model of human muscle!!!
Last week I shared a wonderful article reporting that a working human muscle has been grown…
Why shouldn’t I take supplements?
Most of the advice I see relates to why you should take vitamin supplements as if…
Lab-grown human tissue flexes its muscles for the first time
I just came across the article Lab-grown human tissue flexes its muscles for the first time and had…
Follow your dreams | parenting | play | steps
Play Care
Tell me what you think of this phrase. When we think of daycare, we think of…
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