Why shouldn’t I take supplements?
Most of the advice I see relates to why you should take vitamin supplements as if…
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Lab-grown human tissue flexes its muscles for the first time
I just came across the article Lab-grown human tissue flexes its muscles for the first time and had…
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Follow your dreams | parenting | play | steps
Play Care
Tell me what you think of this phrase. When we think of daycare, we think of…
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Why I know I get enough vitamins and what to do if I don’t
It occurred to me that most people think they need vitamins and blindly change their diet confident that…
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3 reasons why I don’t suffer with pain!!!
I’m always fascinated with what each of us puts up with when other people don’t because we…
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Workout while learning
I’m pushing myself to produce a short course on metabolism because I want to produce it…
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Cooking | Food | Make you strong | steps
Roasted pear and fruit sour dough cream tea
After making a roasted apple cream tea I just had to try roasted pear and that…
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anxiety | balance | general health | injury | key posts | Make you strong | nerves | recover | rest | sleep | steps | Well being
Sleep: Natures fixer
Workouts are how you get strong right? Wrong!!! Yep, despite all the emphasis on lifting weights,…
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How to make your work life healthy?
When I started Fit2Thrive I wanted to do a series of articles exploring how to embed healthy…
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Cooking | Food | Make you strong | steps
Use grapes as a sauce for a Blackberry lattice pie
I’m just trying to challenge your preconceptions. I’ve been looking for ways to spice up dessert…
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The best health resources
A set of posts I want to write are about the amazing people and references I…
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Next steps: More posts or less?
So I’ve been thinking about the next steps for Fit2Thrive. I like a lot of the…
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Days out | Everyday adventures | history | Parks | steps | Theme parks
The day I learned my grandad worked with a genius
It’s not everyday that you find out that your grandad worked alongside a world renowned genius….
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The workout the world forgot | By MovNat
After watching this video I just want to go and explore!! How about you? Further references
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Cooking | Food | Make you strong | steps
Roasted apple cream tea
I love fruit but I can get bored of it so I’m experimenting with ways to…
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Are you in touch with yourself?
I don’t think there is anything wrong with the modern world what I think is wrong…
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Big Hero 6 movie review by a dad of a 3 year old
Big Hero 6 was a film I wanted to see right from the first time I…
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The beauty in a walk
Another photo from another walk. This is I believe a 12th century church reminding us brits…
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Cooking | Food | Make you strong | steps
Do you use fruit as a vitamin drink?
I’m not talking fruit juice. I’m talking fruit you buy at the grocers or super market…
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Are you the product of your environment?
Are you who you are because of the way you were born or because of how you…
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