3 things you can’t recover in life
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Bruce lee: Martial Artist
Bruce Lee is an example of the strength you have if you are unapologetically you. Your…
Roadtrips, Energy, and the Real Meaning of Movement
This weekend, I took a roadtrip to Cambridge. No destination agenda. No productivity goal. Just movement….
The Conceptual Age
What a fascinating article I just read. It proposes that we are now in a Conceptual…
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You can only burn fat in a carbohydrate flame
The human body is such a complicated thing that just about everything you learn about it is…
How fast can you react?
t’s all well and good being fit enough to last a match or fast enough to…
- activity | cells | competing | Make you strong | obesity | steps | Strategy | weight loss
1 mile a day burns how much fat in a year?
If you’re like me, you like to know basic statistics that help you understand the bigger…
