Follow your dreams | Fun | play | steps
Taking time to live life will only inspire your work…
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Weight loss and Christmas. The food addicts guide to feasts part 2
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Adventures | Events | Flying | Follow your dreams | hobbies | parenting | Shows | steps
I want to be a pilot!!! Duxford Airshow 2015
Today’s adventure is the amazing day we spent in May at the Battle of Britain air…
Hitting from the shoulder helps ground strokes
I love experimenting while I play a sport. It teaches me about my body and hopefully…
Why do I get stomach pains when I exercise?
The stomach is the major consumer of blood outside of exercise because it takes a lot…
The pressure is good for you
The pin came with an extra quote that I love “When we long for life without…
anxiety | balance | general health | injury | key posts | Make you strong | nerves | recover | rest | sleep | steps | Well being
Sleep: Natures fixer
Workouts are how you get strong right? Wrong!!! Yep, despite all the emphasis on lifting weights,…
