Exercise produces immediate changes to DNA
Just had to log this nugget. Exercise actually produces immediate changes to DNA. The amount of detail…
Obesity: What you can do
Why is obesity prevalent now compared to 100 or 1,000 years ago? And why is it…
Real running in a fake world!
Got to get me one of these omni machines reported in real running ina a fake world!
New evidence that exercise produces cancer fighting chemicals
I found this a while ago and just came across it again. A study has found…
Gluten free Yes or No?
I don’t know enough about the gluten free debate which is the food trend de jour…
Are girls active enough?
I’m just listening to a debate on Radio 5 Live about young girls dropping out of sport…
Exercise in pregnancy may help your newborns brain!!!
Just came across a fascinating bit of research suggesting that exercise during pregnancy gives newborn brain…
Touch Tennis: The five a side of tennis
Following on from Pickleball yesterday, today I discovered Touch Tennis when I came across @touchtennis on twitter. The…
biology | cells | DNA | ecosystems | immunity
Bacteria ‘hijack’ human immune system
Just logging a fascinating new insight from the Royal Society that Bacteria ‘hijack’ the human immune system….
coaching | compete | competing | competition | Education | evolution | Learning | Physical Education
Learning is Innate: How the changing world can help you adapt better
My view is that learning is innate and the changing world can improve education. What this…
philanthropy | sport | tennis
Rafael Nadal in nowhere land
What does Rafael Nadal do during his time off between tournaments. I wonder this about most…
Parenting Aces with guest Wayne Bryan
Listen To Sports Internet Radio Stations with UR10s on BlogTalkRadio I’m listening to the above UR10s episode…
DNA | ecosystems | evolution | Virtual body
Spore: Why it didn’t work
A dream of mine is to create a game or piece of software incorporating evolution and…
DNA | ecosystems | Virtual body | Wildlife
David Attenborough. Rise of the animals and the rise of simulation
I have always loved simulations for their ability to put concepts into the context that makes…
Running or just moving. What is most important to losing weight?
The question for this article is whether losing weight requires you to run or should you…
Change comes from Pressure and time
Cell Your Sole (CYS) is all about using pressure and time to get what you want….
Singles Domination: Learn how to dominate your opponents
There is so much information out there to tell you how to play any shot but…
Is modern fruit really healthy?
A great article from paleodietlifestyle asks the question is modern fruit really healthy?. I have asked…
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