Sports Injuries: An introduction

This year for me has been about injuries, their treating, rehabilitation and prevention. Thankfully I’m pretty much healed and now on the road back to full fitness but I couldn’t help but wish there were more simple and clear tools and advice out there to help prevent these injuries in the first place.

So I thought I’d start my own post. I have already shared a few articles on injury:

Now I want to pursue this in a more organised fashion. So that I don’t have to suffer with injuries again and hopefully neither will you.


More articles you might find interesting:

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