23 and 1/2 hours: What is the single best thing we can do for our health?
See how quickly you can guess what Mike Evans is talking about. An excellent video that really makes you think.
Similar Posts
Are there 3 angles to being healthy and fighting the ageing process?
just thought I’d post this to stimulate discussion and see what others think. I’m fascinated by…
- activity | cells | weight loss
Enjoy everyday activities more by knowing how digestion works
Because it’s not what you eat but the way that you eat it it is important to…
- activity | competition | politics | sport | tennis
Sexism or Professionalism?
Martina Navratilova feels sexism is still rampant in tennis. I can see her point but don’t…
- activity | ageing | cancer | CHD | cholesterol | diabetes | general health | insulin resistance | obesity | Osteoporosis | Physical Education | pre-diabetes | Reviews | steps | Teacher
Book review: Physical Activity and Health (2007) Claude Bouchard, Steven Blair, William Haskell
I have read so much over the years about the dangers of sedentary behaviour, but I…
- activity | injury | metabolism
Is the quality of energy supply crucial to the effects of Parkinsons and related heart failure?
Following on from the finding that the ability of your brain to harness energy could explain age…
Cincinnati 2013 Womens Final: Serena v Vika
On sunday I watched the Cincinatti final where Victoira Azarenka (Vika) beat Serena Willams 2-6, 6-2,…
