Book review: symphony of reflexes
A friend recommended this book as it helped them help their child using the insights and…
If Brains are Computers, Who Designs the Software? – with Daniel Dennett A royal institution lecture
Oh my am I loving this lecture from the royal institute and Daniel Dennett. It is…
anxiety | balance | general health | injury | key posts | Make you strong | nerves | recover | rest | sleep | steps | Well being
Sleep: Natures fixer
Workouts are how you get strong right? Wrong!!! Yep, despite all the emphasis on lifting weights,…
Can training your nerves improve athletic performance?
In the last post I asked Why train your nerves? It was a precursor to explaining the…
Why train your nerves?
For many years I’ve noticed the forgotten aspect of training your nervous system and the adaptations…
activity | anxiety | brain | compete | competing | competition | depression | general health | Make you strong | nerves | spectacular performances | sport | Strategy | stress
Think clearly: Warm up your brain
Yes I believe you really do need to warm up your brain if you want to…
How fast can you react?
t’s all well and good being fit enough to last a match or fast enough to…
activity | coaching | compete | competing | competition | Education | Learning | nerves | Physical Education | sport | Strategy
How I think we learn: movements and other things
To give you a quick insight into my view on the biology and psychology of learning…
End of content
End of content