Let’s Make our Day Harder
Loving these videos from Mike Evans. He just seems to say it so well.
Loving these videos from Mike Evans. He just seems to say it so well.
Inflammation is quickly becoming linked with just about every major disease and for good reason because it is…
I saw the article Home schooled children leaner than traditionally schooled kids and just had to share…
This is an archive post that was originally published at grandslamgal that I have replicated because…
I’ve always wanted to learn about Tai Chi but never found the time. I saw a…
At university, I learnt how much exercise can do for Diabetes, particularly Type II. Since then…
Introduction It may surprise you to learn that getting fit won’t just help you lose much…
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