Let’s Make our Day Harder
Loving these videos from Mike Evans. He just seems to say it so well.
Loving these videos from Mike Evans. He just seems to say it so well.
I found this a while ago and just came across it again. A study has found…
To give you a quick insight into my view on the biology and psychology of learning…
A problem with eating certain types of foods is pain in my stomach during or particularly…
Lack of physical activity is now accepted as a serious health risk and the evidence shows that our…
I listened to the match and just watched it when I got home. I heard all…
I have read so much over the years about the dangers of sedentary behaviour, but I…
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