Let’s Make our Day Harder
Loving these videos from Mike Evans. He just seems to say it so well
Similar Posts
- activity | balance | cells | diabetes | general health | Health Marketing | key posts | lifestyle | metabolism | nutrition | obesity | Physical Education | pre-diabetes | steps | vascular diseases | weight loss | Well being
Calorie and nutrient intake over time
For many years, I’ve noticed that physical activity is a great way to maintain or lose…
Real running in a fake world!
Got to get me one of these omni machines reported in real running ina a fake world!
New evidence that exercise produces cancer fighting chemicals
I found this a while ago and just came across it again. A study has found…
What pedometer tracks daily life?
I’m looking for something cheap and simple to start tracking the steps in my daily life….
Basic movement patterns
It’s just occurred to me that I may have a way of expressing my view that…
Trust me I’m a doctor: caffeine and migraine
I’ve been wanting to share this for a few months. Now that I have started some…
