Let’s Make our Day Harder
Loving these videos from Mike Evans. He just seems to say it so well
Loving these videos from Mike Evans. He just seems to say it so well
I saw the article Home schooled children leaner than traditionally schooled kids and just had to share…
For this simple guide, I was searching for references on stress and how exercise can help…
I’ve just been reading a fascinating article at http://wholehealthsource.blogspot.com/2008/06/more-fat-soluble-vitamin-musing.html which in part makes a case for low levels…
I’ve been wanting to share this for a few months. Now that I have started some…
Exercise has an impact on your health within minutes. That is the insight I take from…
Katy Bowman has been encouraging people to move more for over a decade. She grew up…
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