Let’s Make our Day Harder
Loving these videos from Mike Evans. He just seems to say it so well
Loving these videos from Mike Evans. He just seems to say it so well
Everyone seems to assume that your mind must degrade with age. I’ve never seen convincing evidence…
I watched all the Bruce Lee films over the weekend. I just love his approach. I…
Following on from the finding that the ability of your brain to harness energy could explain age…
Introduction It may surprise you to learn that getting fit won’t just help you lose much…
To give you a quick insight into my view on the biology and psychology of learning…
Because it’s not what you eat but the way that you eat it it is important to…

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