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Does regular exercise improve the bodies ability to heal and restore?
Just a thought but I was really active every day last week and by yesterday I…
ageing | brain | cells | CHD | dementia | general health | mind | spectacular performances | stroke | Virtual body
What’s a stroke like and what can it teach us
Thankfully I haven’t had a stroke but this amazing video from ted.com gives an insight from…
coaching | Education | Learning | Life advice | lifestyle | mind | Physical Education | spectacular performances | steps | Strategy | Teacher
Developing a Growth Mindset with Carol Dweck
If you have not heard of Carol Dweck’s work on the Growth mindset, then you are…
general health | Life advice | lifestyle | play | pressure | sleep | steps | stress | Well being
Relax your way to health
Okay, now I think it’s time to talk about an idea I’ve been nurturing for a…
Learning: Should you give a concrete example or an abstract one?
I was just thinking about something I recently read and thought, “Damn it, I should put…
brain | competing | Education | Make you strong | mind | Physical Education | pressure | spectacular performances | Strategy | training
Train your brain for a vigorous mind
Ooh, I’m having a day today. I feel like I’ve hit the jackpot. I’ve always felt…
